Alcoholic Beverage, wine, table, red, Claret Nutrition Facts

Alcoholic Beverage, wine, table, red, Claret have milligrams of Cholesterol and 0 grams of fat.

100 grams of Alcoholic Beverage, wine, table, red, Claret contain 83 calories, the 4% of your total daily needs.

100 grams of Alcoholic Beverage, wine, table, red, Claret contain 3.01 grams of carbohydrates, is fiber-free, 0.07 grams of protein, is salt-free, and 86.38 grams of water

Nutrients in Alcoholic Beverage, wine, table, red, Claret

Energy

83 kcal

An average adult needs 2,000 calories per day, so you may have 83 calories from 100 grams of Alcoholic Beverage, wine, table, red, Claret, the 4% of your total daily needs.

Carbohydrates

3.01 gr

100 grams of Alcoholic Beverage, wine, table, red, Claret contain 3.01 grams of carbohydrates, the 1% of your total daily needs.

Sugars

0 mg

Alcoholic Beverage, wine, table, red, Claret is sugar-free

Dietary fiber

0 g

Alcoholic Beverage, wine, table, red, Claret is fiber-free

Sodium

0 mg

100 grams of Alcoholic Beverage, wine, table, red, Claret contain milligrams of Sodium, the % of your total daily needs.

Water

86.38 g

100 grams of Alcoholic Beverage, wine, table, red, Claret contain 86.38 grams of water, the 86.4% of the total weight.

Protein

0.07 g

100 grams of Alcoholic Beverage, wine, table, red, Claret contain 0.07 grams of protein, the 0% of your total daily needs.

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Danger value

How many vitamins in Alcoholic Beverage, wine, table, red, Claret

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Alcoholic Beverage, wine, table, red, Claret got no vitamins.

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Danger value

Minerals in Alcoholic Beverage, wine, table, red, Claret

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Alcoholic Beverage, wine, table, red, Claret got no minerals.

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Danger value

Calories in Alcoholic Beverage, wine, table, red, Claret

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Alcoholic Beverage, wine, table, red, Claret have 83 calories, the 4% of your total daily calorie needs.

Calories

83 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

0 g

This food is fat-free. Expert dietitians recommend consuming more foods low in fat, such as Alcoholic Beverage, wine, table, red, Claret
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Data Facts Table of Alcoholic Beverage, wine, table, red, Claret

	per 100gr	Daily value
NUTRIENTS
Energy	83 kcal	4 %
Total fat	0 g	0 %
Carbohydrates	3.01 gr	1 %
Cholesterol	mg	%
Sodium	0 mg	%
Water	86.38 mg	86.4 %
Protein	0.07 g	0 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	-	-
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-