Alcoholic Beverage, wine, table, red, Gamay Nutrition Facts

Alcoholic Beverage, wine, table, red, Gamay have milligrams of Cholesterol and 0 grams of fat.

100 grams of Alcoholic Beverage, wine, table, red, Gamay contain 78 calories, the 4% of your total daily needs.

100 grams of Alcoholic Beverage, wine, table, red, Gamay contain 2.38 grams of carbohydrates, is fiber-free, 0.07 grams of protein, is salt-free, and 87.49 grams of water

Nutrients in Alcoholic Beverage, wine, table, red, Gamay

Energy

78 kcal

An average adult needs 2,000 calories per day, so you may have 78 calories from 100 grams of Alcoholic Beverage, wine, table, red, Gamay, the 4% of your total daily needs.

Carbohydrates

2.38 gr

100 grams of Alcoholic Beverage, wine, table, red, Gamay contain 2.38 grams of carbohydrates, the 1% of your total daily needs.

Sugars

0 mg

Alcoholic Beverage, wine, table, red, Gamay is sugar-free

Dietary fiber

0 g

Alcoholic Beverage, wine, table, red, Gamay is fiber-free

Sodium

0 mg

100 grams of Alcoholic Beverage, wine, table, red, Gamay contain milligrams of Sodium, the % of your total daily needs.

Water

87.49 g

100 grams of Alcoholic Beverage, wine, table, red, Gamay contain 87.5% of water, 87.49 grams.

Protein

0.07 g

100 grams of Alcoholic Beverage, wine, table, red, Gamay contain 0.07 grams of protein, the 0% of your total daily needs.

Normal value

Warning value

Danger value

How many vitamins in Alcoholic Beverage, wine, table, red, Gamay

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Alcoholic Beverage, wine, table, red, Gamay got no vitamins.

Normal value

Warning value

Danger value

Minerals in Alcoholic Beverage, wine, table, red, Gamay

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Alcoholic Beverage, wine, table, red, Gamay got no minerals.

Normal value

Warning value

Danger value

Calories in Alcoholic Beverage, wine, table, red, Gamay

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Alcoholic Beverage, wine, table, red, Gamay you have 78 calories, the 4% of your total daily needs.

Calories

78 Kcal

Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

0 g

You're lucky, Alcoholic Beverage, wine, table, red, Gamay is fat-free! Any body mass index above 28 it is considered obese and risk factor for heart disease. The consumption of this fat-free foods helps to prevent weight increases.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Data Facts Table of Alcoholic Beverage, wine, table, red, Gamay

	per 100gr	Daily value
NUTRIENTS
Energy	78 kcal	4 %
Total fat	0 g	0 %
Carbohydrates	2.38 gr	1 %
Cholesterol	mg	%
Sodium	0 mg	%
Water	87.49 mg	87.5 %
Protein	0.07 g	0 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	-	-
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-