Babyfood, Baby MUM MUM Rice Biscuits Nutrition Facts

100 grams of Babyfood, Baby MUM MUM Rice Biscuits contain 391 calories, the 20% of your total daily needs.

100 grams of Babyfood, Baby MUM MUM Rice Biscuits contain 83.21 grams of carbohydrates, is fiber-free, 12.5 grams of protein, 313 milligrams of sodium, and 2.42 grams of water

Babyfood, Baby MUM MUM Rice Biscuits have 0 milligrams of Cholesterol and 0.87 grams of fat.

It also contains some important vitamins you can see below: Vitamin B-9 (14 mg), Vitamin B-3 (2.89 mg) or Vitamin A (1 IU).

Nutrients in Babyfood, Baby MUM MUM Rice Biscuits

Energy

391 kcal

An average adult needs 2,000 calories per day, so you may have 391 calories from 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, the 20% of your total daily needs.

Carbohydrates

83.21 gr

100 grams of Babyfood, Baby MUM MUM Rice Biscuits contain 83.21 grams of carbohydrates, the 28% of your total daily needs.

Sugars

12.5 mg

100 grams of Babyfood, Baby MUM MUM Rice Biscuits contain 12.5 grams of sugars.

Dietary fiber

0 g

Babyfood, Baby MUM MUM Rice Biscuits is fiber-free

Sodium

313 mg

100 grams of Babyfood, Baby MUM MUM Rice Biscuits contain 313 milligrams of Sodium, the 21% of your total daily needs.

Water

2.42 g

100 grams of Babyfood, Baby MUM MUM Rice Biscuits contain 2.42 grams of water, the 2.4% of the total weight.

Protein

12.5 g

100 grams of Babyfood, Baby MUM MUM Rice Biscuits contain 12.5 grams of protein, the 25% of your total daily needs.
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How many vitamins in Babyfood, Baby MUM MUM Rice Biscuits

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Some of the vitamins found in Babyfood, Baby MUM MUM Rice Biscuits are: Vitamin B-9 (14 mg), Vitamin B-3 (2.89 mg) and Vitamin A (1 IU).

Vitamin A

1 IU

Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells. 1 IU of Vitamin A can be found on every 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, the 0% of the total daily recommended Vitamin A intake.

Vitamin B-6

1 mg

Vitamin B6, also called pyridoxine, is vital to living a healthy life. This vitamin helps in breaking down and digesting proteins. Also plays a crucial role in maintaining normal nerve function and forming red blood cells. 100 grams of Babyfood, Baby MUM MUM Rice Biscuits contains 1 milligrams of Vitamin B-6, that’s the 29% of the daily recommended value for an adult.

Vitamin E

0.17 mg

The American Heart Association recommends obtaining health benefits of vitamin E antioxidant. Vitamin E is a group of eight compounds called tocopherols and tocotrienols which reduces cholesterol and the risk of developing diabetes, Alzheimer's disease, and cancer. In 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, you can find 0.17 milligrams of Vitamin E. It provides the 1% of the daily recommended value for the average adult.

Vitamin B-1

0.17 mg

Vitamin B1 was the first B vitamin discovered. Some studies have suggested vitamin B1 supplementation to treat Alzheimer's disease, Heart failure and Certain brain disorders common in people with alcoholism. 0.17 milligrams of Vitamin B1 can be found on every 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, the 11% of the total daily recommended Vitamin B1 intake.

Vitamin B-2

0.03 mg

Vitamin B2 is one of the most widely distributed water-soluble vitamins, meaning the body does not store it. Riboflavin plays an important role in the protection of cell constituents from oxidative damage and reduction of tiredness and fatigue. 0.03 milligrams of Vitamin B2 can be found on every 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, the 2% of the total daily recommended Vitamin B2 intake.

Vitamin B-3

2.89 mg

Also known as niacin, Vitamin B3 is a water-soluble nutrient that is part of the B vitamin family. It is essential for the metabolism of carbohydrates and fats. It also helps to lower harmful cholesterol while raising good cholesterol. 2.89 milligrams of Vitamin B3 can be found on every 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, the 14% of the total daily recommended Vitamin B3 intake.

Vitamin B-5

0.62 mg

Vitamin B5 is known as pantothenic, is really nice strengthening the immune system, enhance the level of hemoglobin in the human body and assists the liver in metabolizing toxic substances. 100 grams of Babyfood, Baby MUM MUM Rice Biscuits contains 0.62 milligrams of Vitamin B-5, that’s the 6% of the daily recommended value for an adult.

Vitamin B-9

14 µg

Folic acid (Vitamin B9), also known as folate, is a vital component for normal development, growth, reproduction, and function of all cells. Folic acid also plays a crucial role in all processes that depend on cell division. In 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, you can find 14 micrograms of Vitamin B9. It provides the 4% of the daily recommended value for the average adult.
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Minerals in Babyfood, Baby MUM MUM Rice Biscuits

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Some of the minerals found in Babyfood, Baby MUM MUM Rice Biscuits are: Potassium (504 mg), Sodium (313 mg) and Phosphorus (127 mg).


Potassium

504 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of Babyfood, Baby MUM MUM Rice Biscuits contains 504 milligrams of potassium, that’s the 11% of the daily recommended value for one person.

Magnesium

47 mg

Magnesium play a vital role in more than 300 biochemical reactions in the body. Its needed for maintain normal nerve and muscle function, regulate blood glucose levels or maintain healthy immune system. 47 milligrams of magnesium can be found on every 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, the 12% of the total daily recommended magnesium intake.

Phosphorus

127 mg

Phosphorus is commonly found in the body as phosphate. It is an essential mineral primarily used for growth and repair of body cells and tissues. Also facilitates a protein formation, hormonal balance, and effective digestion in the human body. In 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, you can find 127 milligrams of phosphorus. It provides the 13% of the daily recommended value for the average adult.

Sodium

313 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 313 milligrams of sodium can be found on every 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, the 21% of the total daily recommended sodium intake.

Zinc

0.65 mg

Zinc Mineral plays a vital role helping to boost the immune system and promote healing. Low levels of Zinc in the body can cause diabetes and sickle cell disease (HIV). In 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, you can find 0.65 milligrams of zinc. It provides the 4% of the daily recommended value for the average adult.

Copper

0.15 mg

The use of copper dates back to ancient times. This mineral is vital for building tissue, producing energy in cells and maintaining blood volume. 100 grams of Babyfood, Baby MUM MUM Rice Biscuits contains 0.15 milligrams of copper, that’s the 8% of the daily recommended value for a person.

Manganese

0.73 mg

Manganese is a mineral naturally occurring in your body in very small amounts . It is a powerful antioxidant that neutralizes the Free Radicals damaging particles in the human body. In 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, you can find 0.73 milligrams of manganese. It provides the 37% of the daily recommended value for the average adult.

Selenium

8.0 µg

Selenium is an extremely vital mineral for the human body as it increases protection from damage caused by free radicals. Consuming naturally occurring selenium has positive impact on the immune system. 8.0 micrograms of selenium can be found on every 100 grams of Babyfood, Baby MUM MUM Rice Biscuits, the 11% of the total daily recommended selenium intake.
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Calories in Babyfood, Baby MUM MUM Rice Biscuits

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 20% of your total daily needs from 100 grams of Babyfood, Baby MUM MUM Rice Biscuits (391 calories / 100 grams).

Calories

391 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

0.87 g

100 grams of Babyfood, Baby MUM MUM Rice Biscuits have 0.87 gr of total fat, the 1% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

0.23 g

100 grams of Babyfood, Baby MUM MUM Rice Biscuits contain the1 of your total daily needs saturated fat, exactly 0.23 grams.

Monounsaturated fatty acids

0.22 g

Polyunsaturated fatty acids

0.25 g

Data Facts Table of Babyfood, Baby MUM MUM Rice Biscuits

  per 100gr Daily value
NUTRIENTS
Energy 391 kcal 20 %
Total fat 0.87 g 1 %
Carbohydrates 83.21 gr 28 %
Cholesterol 0 mg 0 %
Sodium 313 mg 21 %
Water 2.42 mg 2.4 %
Protein 12.5 g 25 %
VITAMINS
Vitamin A 1 IU 0 %
Vitamin B-6 1 mg 29 %
Vitamin B-12 - -
Vitamin C - -
Vitamin D - -
Vitamin E 0.17 mg 1 %
Vitamin K - -
Vitamin B-1 0.17 µg 11 %
Vitamin B-2 0.03 mg 2 %
Vitamin B-3 2.89 mg 14 %
Vitamin B-5 0.62 mg 6 %
Vitamin B-9 14 mg 4 %
MINERALS
Calcium - -
Iron - -
Potassium 504 mg 11 %
Phosphorus 127 mg 13 %
Sodium 313 mg 21 %
Zinc 0.65 mg 4 %
Copper 0.15 mg 8 %
Fluorine - -
Manganese 0.73 mg 37 %
Selenium 8.0 µg 11 %