Babyfood, dinner, spaghetti and tomato and meat, toddler Nutrition Facts

100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler contain 10.8 grams of carbohydrates, is fiber-free, 5.3 grams of protein, 239 milligrams of sodium, and 81.6 grams of water

100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler contain 75 calories, the 4% of your total daily needs.

Babyfood, dinner, spaghetti and tomato and meat, toddler have milligrams of Cholesterol and 1 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (443 IU), Vitamin B-9 (32 mg) or Vitamin C (4.1 mg).

Nutrients in Babyfood, dinner, spaghetti and tomato and meat, toddler

Energy

75 kcal

100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler have the 4% of your total daily calorie needs: 75 calories.

Carbohydrates

10.8 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler have 10.8 gr of carbohydrates, the 4% of your total daily needs.

Sugars

0 mg

Babyfood, dinner, spaghetti and tomato and meat, toddler is sugar-free

Dietary fiber

0 g

Babyfood, dinner, spaghetti and tomato and meat, toddler is fiber-free

Sodium

239 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler have 239 mg of salt, the 16% of your total daily needs.

Water

81.6 g

100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler contain 81.6 grams of water, the 81.6% of the total weight.

Protein

5.3 g

An average adults needs 50 grams of protein per day. 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler have 5.3 gr of protein, the 11% of your total daily needs.
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How many vitamins in Babyfood, dinner, spaghetti and tomato and meat, toddler

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

The essential vitamins present in Babyfood, dinner, spaghetti and tomato and meat, toddler are: Vitamin A (443 IU), Vitamin B-9 (32 mg) and Vitamin C (4.1 mg).

Vitamin A

443 IU

Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc. 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler contains 443 IU of Vitamin A, that’s the 15% of the daily recommended value for an adult.

Vitamin B-12

0.23 µg

B12 was initially discovered as a treatment for pernicious anemia. It plays a big role to maintain the body’s central nervous system and helps in the formation of red blood cells. 0.23 micrograms of Vitamin B12 can be found on every 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler, the 4% of the total daily recommended Vitamin B12 intake.

Vitamin C

4.1 mg

Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. Vitamin C is a water-soluble vitamin, which means your body doesn’t store it. It helps lessen oxidative stress to the body and is thought to lower cancer risk. In 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler, you can find 4.1 milligrams of Vitamin C. It provides the 7% of the daily recommended value for the average adult.

Vitamin B-1

0.06 mg

Vitamin B1 was the first B vitamin discovered. Some studies have suggested vitamin B1 supplementation to treat Alzheimer's disease, Heart failure and Certain brain disorders common in people with alcoholism. 0.06 milligrams of Vitamin B1 can be found on every 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler, the 4% of the total daily recommended Vitamin B1 intake.

Vitamin B-2

0.1 mg

Vitamin B2, also called riboflavin, is one of 8 B vitamins. Riboflavin helps to the maintenance of normal red blood cells, vision, skin and mucous membranes. Also plays an important role in normal metabolism of iron in the body, the energy-yielding metabolism and nervous system. 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler contains 0.1 milligrams of Vitamin B-2, that’s the 6% of the daily recommended value for an adult.

Vitamin B-3

1.55 mg

Vitamin B3 (nicotinic acid) improve circulation and can be used to lower elevated LDL cholesterol and triglyceride levels in the blood and to increase HDL -good cholesterol- levels. 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler contains 1.55 milligrams of Vitamin B-3, that’s the 8% of the daily recommended value for an adult.

Vitamin B-9

32 µg

Folic acid (Vitamin B9), also known as folate, is a vital component for normal development, growth, reproduction, and function of all cells. Folic acid also plays a crucial role in all processes that depend on cell division. In 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler, you can find 32 micrograms of Vitamin B9. It provides the 8% of the daily recommended value for the average adult.
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Minerals in Babyfood, dinner, spaghetti and tomato and meat, toddler

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

Sodium (239 mg), Potassium (163 mg) and Phosphorus (45 mg) are some of the minerals present in Babyfood, dinner, spaghetti and tomato and meat, toddler.


Calcium

22 mg

This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures. In 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler, you can find 22 milligrams of calcium. It provides the 2% of the daily recommended value for the average person.

Iron

0.9 mg

Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport. 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler contains 0.9 milligrams of iron, that’s the 5% of the daily recommended value for one person.

Potassium

163 mg

An adequate intake of potassium is important to maintain normal body growth, control the acid-base balance, build proteins, regulate digestive functioning, build muscle, and control the electrical activity of the heart. 163 milligrams of potassium can be found on every 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler, the 3% of the total daily recommended potassium intake.

Magnesium

15 mg

Magnesium is an essential element for energy storage in the body’s cells. This mineral provides energy for almost all metabolic processes, being necessary for more than 300 chemical reactions in the human body. In 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler, you can find 15 milligrams of magnesium. It provides the 4% of the daily recommended value for the average adult.

Phosphorus

45 mg

Next to calcium, phosphorus is the most abundant mineral in the body and an important role in activities for different body parts like the brain, kidney, heart and blood. Health benefits of phosphorous include cellular repair, protein formation, hormonal balance, improved digestion, proper nutrient utilization, and healthy bone formation. 45 milligrams of phosphorus can be found on every 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler, the 5% of the total daily recommended phosphorus intake.

Sodium

239 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler contains 239 milligrams of sodium, that’s the 16% of the daily recommended value for one person.

Zinc

0.48 mg

Zinc is an really vital mineral for the human body as it helps in regulation of the cells production in the immune system. The health benefits of Zinc include reduction of stress levels, control of diabetes, digestion, proper functioning of immune system, and energy metabolism. 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler contains 0.48 milligrams of zinc, that’s the 3% of the daily recommended value for one person.

Copper

0.02 mg

Copper is an essential trace mineral present in all body tissues. This Mineral regulate various physiologic pathways, such as iron metabolism, connective tissue maturation, neurotransmission and energy production. 0.02 milligrams of copper can be found on every 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler, the 1% of the total daily recommended copper intake.

Selenium

8.4 µg

Selenium is an essential trace mineral that the body needs to stay healthy. Scientists and researchers suggests that Selenium prevent certain cancers such as stomach, colon, bladder, lung, skin, esophagus, and prostate. In 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler, you can find 8.4 micrograms of selenium. It provides the 12% of the daily recommended value for the average adult.
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Calories in Babyfood, dinner, spaghetti and tomato and meat, toddler

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 4% of your total daily needs from 100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler (75 calories / 100 grams).

Calories

75 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.

Fats and Cholesterol

Total Fat

1 g

100 grams of Babyfood, dinner, spaghetti and tomato and meat, toddler have 1 gr of total fat, the 2% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Data Facts Table of Babyfood, dinner, spaghetti and tomato and meat, toddler

  per 100gr Daily value
NUTRIENTS
Energy 75 kcal 4 %
Total fat 1 g 2 %
Carbohydrates 10.8 gr 4 %
Cholesterol mg %
Sodium 239 mg 16 %
Water 81.6 mg 81.6 %
Protein 5.3 g 11 %
VITAMINS
Vitamin A 443 IU 15 %
Vitamin B-6 - -
Vitamin B-12 0.23 mg 4 %
Vitamin C 4.1 mg 7 %
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 0.06 µg 4 %
Vitamin B-2 0.1 mg 6 %
Vitamin B-3 1.55 mg 8 %
Vitamin B-5 - -
Vitamin B-9 32 mg 8 %
MINERALS
Calcium 22 mg 2 %
Iron 0.9 mg 5 %
Potassium 163 mg 3 %
Phosphorus 45 mg 5 %
Sodium 239 mg 16 %
Zinc 0.48 mg 3 %
Copper 0.02 mg 1 %
Fluorine - -
Manganese - -
Selenium 8.4 µg 12 %