Babyfood, ravioli, cheese filled, with tomato sauce Nutrition Facts

100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contain 16.3 grams of carbohydrates, 0.1 grams of fiber, 3.6 grams of protein, 282 milligrams of sodium, and 76.5 grams of water

Babyfood, ravioli, cheese filled, with tomato sauce have 7 milligrams of Cholesterol and 2.2 grams of fat.

100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contain 99 calories, the 5% of your total daily needs.

It also contains some important vitamins you can see below: Vitamin A (494 IU), Vitamin B-9 (36 mg) or Vitamin K (9.4 µg).

Nutrients in Babyfood, ravioli, cheese filled, with tomato sauce

Energy

99 kcal

We need an average of 2,000 calories per day. 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce have 99 calories, the 5% of your total daily calorie needs.

Carbohydrates

16.3 gr

100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contain the 5% of your total daily needs: 16.3 grams of carbohydrates.

Sugars

0.59 mg

100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contain 0.59 grams of sugars.

Dietary fiber

0.1 g

100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contain 0.1 grams of dietary fiber, the 0% of your total daily needs.

Sodium

282 mg

100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contain the 19% of your total daily needs: 282 milligrams of Sodium.

Water

76.5 g

100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contain 76.5% of water, 76.5 grams.

Protein

3.6 g

100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contain the 7% of your total daily needs: 3.6 grams of protein.
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How many vitamins in Babyfood, ravioli, cheese filled, with tomato sauce

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Some of the vitamins found in Babyfood, ravioli, cheese filled, with tomato sauce are: Vitamin A (494 IU), Vitamin B-9 (36 mg) and Vitamin K (9.4 µg).

Vitamin A

494 IU

Vitamin A is required for several vital functions in the body, functioning as an antioxidant and favors skin health, bone metabolism, embryonic development, immune health, good vision, and gene transcription and reproduction. In 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, you can find 494 IU of Vitamin A. It provides the 16% of the daily recommended value for the average adult.

Vitamin B-12

0.05 µg

B12 was initially discovered as a treatment for pernicious anemia. It plays a big role to maintain the body’s central nervous system and helps in the formation of red blood cells. 0.05 micrograms of Vitamin B12 can be found on every 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, the 1% of the total daily recommended Vitamin B12 intake.

Vitamin C

0.1 mg

Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. Vitamin C is a water-soluble vitamin, which means your body doesn’t store it. It helps lessen oxidative stress to the body and is thought to lower cancer risk. In 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, you can find 0.1 milligrams of Vitamin C. It provides the 0% of the daily recommended value for the average adult.

Vitamin E

0.42 mg

The American Heart Association recommends obtaining health benefits of vitamin E antioxidant. Vitamin E is a group of eight compounds called tocopherols and tocotrienols which reduces cholesterol and the risk of developing diabetes, Alzheimer's disease, and cancer. In 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, you can find 0.42 milligrams of Vitamin E. It provides the 3% of the daily recommended value for the average adult.

Vitamin K

9.4 µg

The health benefits of vitamin K come from its blood clotting properties. Vitamin K is a group of chemically related fat-soluble compounds known as naphthoquinones where vitamins K, K1, K2 and K3 are included. 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contains 9.4 micrograms of Vitamin K, that’s the 12% of the daily recommended value for an adult.

Vitamin B-1

0.12 mg

Vitamin B1 was the first B vitamin discovered. Some studies have suggested vitamin B1 supplementation to treat Alzheimer's disease, Heart failure and Certain brain disorders common in people with alcoholism. 0.12 milligrams of Vitamin B1 can be found on every 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, the 8% of the total daily recommended Vitamin B1 intake.

Vitamin B-2

0.14 mg

Vitamin B2, also called riboflavin, is one of 8 B vitamins. Riboflavin helps to the maintenance of normal red blood cells, vision, skin and mucous membranes. Also plays an important role in normal metabolism of iron in the body, the energy-yielding metabolism and nervous system. 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contains 0.14 milligrams of Vitamin B-2, that’s the 8% of the daily recommended value for an adult.

Vitamin B-3

1.65 mg

Vitamin B3 (nicotinic acid) improve circulation and can be used to lower elevated LDL cholesterol and triglyceride levels in the blood and to increase HDL -good cholesterol- levels. 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contains 1.65 milligrams of Vitamin B-3, that’s the 8% of the daily recommended value for an adult.

Vitamin B-9

36 µg

Folic acid (Vitamin B9), also known as folate, is a vital component for normal development, growth, reproduction, and function of all cells. Folic acid also plays a crucial role in all processes that depend on cell division. In 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, you can find 36 micrograms of Vitamin B9. It provides the 9% of the daily recommended value for the average adult.
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Minerals in Babyfood, ravioli, cheese filled, with tomato sauce

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

The essential minerals present in Babyfood, ravioli, cheese filled, with tomato sauce are: Sodium (282 mg), Phosphorus (56 mg) and Calcium (54 mg).


Calcium

54 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 54 milligrams of calcium can be found on every 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, the 5% of the total daily recommended calcium intake.

Iron

0.8 mg

Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells. In 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, you can find 0.8 milligrams of iron. It provides the 4% of the daily recommended value for the average adult.

Potassium

32 mg

The Potassium plays roles at both the cellular and electrical level. This Mineral is an essential element for the activation of an important enzyme in carbohydrate metabolism. In 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, you can find 32 milligrams of potassium. It provides the 1% of the daily recommended value for the average adult.

Magnesium

7 mg

Magnesium is a vital mineral that has been shown to positively impact in energy production, healthy immune system regulation, and muscle function. It also helps in the production of protein and blood glucose levels regulation. 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contains 7 milligrams of magnesium, that’s the 2% of the daily recommended value for one person.

Phosphorus

56 mg

Phosphorus have good relationship with calcium in bones building process -providing strength to bones and teeth-. Your body needs the right amount of both to be strongest. However the most important thing is balance between the two elements. 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contains 56 milligrams of phosphorus, that’s the 6% of the daily recommended value for one person.

Sodium

282 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, you can find 282 milligrams of sodium. It provides the 19% of the daily recommended value for the average adult.

Zinc

0.35 mg

Zinc is involved in the production of at least 300 enzymes which provides a host of benefits. Low levels of zinc in the body can induce measureable reductions in the activity of the immune system. 0.35 milligrams of zinc can be found on every 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, the 2% of the total daily recommended zinc intake.

Copper

0.04 mg

Copper is required to manufacture collagen, a major structural protein in the body. It is central to building strong tissue, maintaining blood volume, and producing energy in your cells. In 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce, you can find 0.04 milligrams of copper. It provides the 2% of the daily recommended value for the average adult.

Selenium

13.4 µg

Selenium is found naturally in many foods. According to studies, these enzymes play a key role in the thyroid and immune functions. It also helps to regulate female fertility and protect from antiviral effects. 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contains 13.4 micrograms of selenium, that’s the 19% of the daily recommended value for an adult.
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Calories in Babyfood, ravioli, cheese filled, with tomato sauce

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Babyfood, ravioli, cheese filled, with tomato sauce have 99 calories, the 5% of your total daily calorie needs.

Calories

99 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

2.2 g

100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contain 2.2 grams of total fat, of which 0.96 gr. are saturated.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

7 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

0.96 g

100 grams of Babyfood, ravioli, cheese filled, with tomato sauce contain 0.96 grams of saturated fat, the 5% of your total daily needs.

Monounsaturated fatty acids

0.57 g

Polyunsaturated fatty acids

0.48 g

Data Facts Table of Babyfood, ravioli, cheese filled, with tomato sauce

  per 100gr Daily value
NUTRIENTS
Energy 99 kcal 5 %
Total fat 2.2 g 3 %
Carbohydrates 16.3 gr 5 %
Cholesterol 7 mg 2 %
Sodium 282 mg 19 %
Water 76.5 mg 76.5 %
Protein 3.6 g 7 %
VITAMINS
Vitamin A 494 IU 16 %
Vitamin B-6 - -
Vitamin B-12 0.05 mg 1 %
Vitamin C 0.1 mg 0 %
Vitamin D - -
Vitamin E 0.42 mg 3 %
Vitamin K 9.4 mg 12 %
Vitamin B-1 0.12 µg 8 %
Vitamin B-2 0.14 mg 8 %
Vitamin B-3 1.65 mg 8 %
Vitamin B-5 - -
Vitamin B-9 36 mg 9 %
MINERALS
Calcium 54 mg 5 %
Iron 0.8 mg 4 %
Potassium 32 mg 1 %
Phosphorus 56 mg 6 %
Sodium 282 mg 19 %
Zinc 0.35 mg 2 %
Copper 0.04 mg 2 %
Fluorine - -
Manganese - -
Selenium 13.4 µg 19 %