100 grams of Bear Game meat contain no carbohydrates, is fiber-free, 20.1 grams of protein, is salt-free, and 71.2 grams of water
Bear Game meat have milligrams of Cholesterol and 8.3 grams of fat.
100 grams of Bear Game meat contain 161 calories, the 8% of your total daily needs.
It also contains some important vitamins you can see below: Vitamin B-3 (3.2 mg), Vitamin B-2 (0.68 mg) or Vitamin B-1 (0.16 mg).
People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.
Some of the vitamins found in Bear Game meat are: Vitamin B-3 (3.2 mg), Vitamin B-2 (0.68 mg) and Vitamin B-1 (0.16 mg).
There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.
The essential minerals present in Bear Game meat are: Phosphorus (151 mg), Selenium (8.3 µg) and Iron (6.65 mg).
|per 100gr||Daily value|
|Energy||161 kcal||8 %|
|Total fat||8.3 g||13 %|
|Carbohydrates||0 gr||0 %|
|Water||71.2 mg||71.2 %|
|Protein||20.1 g||40 %|
|Vitamin B-1||0.16 µg||11 %|
|Vitamin B-2||0.68 mg||40 %|
|Vitamin B-3||3.2 mg||16 %|
|Calcium||3 mg||0 %|
|Iron||6.65 mg||37 %|
|Phosphorus||151 mg||15 %|
|Selenium||8.3 µg||12 %|
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