Beef, Australian, Wagyu, external fat, Aust. marble score 9, raw have 95 milligrams of Cholesterol and 68.07 grams of fat.
100 grams of Beef, Australian, Wagyu, external fat, Aust. marble score 9, raw contain 0.97 grams of carbohydrates, is fiber-free, 5.54 grams of protein, 43 milligrams of sodium, and 25.17 grams of water
100 grams of Beef, Australian, Wagyu, external fat, Aust. marble score 9, raw contain 639 calories, the 32% of your total daily needs.
It also contains some important vitamins you can see below: Vitamin A (74 IU).
Your body needs vitamins in adequate intake to work properly. Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.
Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.
Some of the minerals found in Beef, Australian, Wagyu, external fat, Aust. marble score 9, raw are: Sodium (43 mg), Calcium (4 mg) and Iron (0.81 mg).
The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.
Monounsaturated fatty acids
Polyunsaturated fatty acids
Trans fatty acids
|per 100gr||Daily value|
|Energy||639 kcal||32 %|
|Total fat||68.07 g||105 %|
|Carbohydrates||0.97 gr||0 %|
|Cholesterol||95 mg||32 %|
|Sodium||43 mg||3 %|
|Water||25.17 mg||25.2 %|
|Protein||5.54 g||11 %|
|Vitamin A||74 IU||2 %|
|Calcium||4 mg||0 %|
|Iron||0.81 mg||5 %|
|Sodium||43 mg||3 %|
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