Beverages, energy drink, Original, grape, loaded cherry, charged citrus Nutrition Facts

Beverages, energy drink, Original, grape, loaded cherry, charged citrus have 0 milligrams of Cholesterol and 0 grams of fat.

100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus contain 11.25 grams of carbohydrates, is fiber-free, is protein-free, 85 milligrams of sodium, and 88.45 grams of water

100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus contain 44 calories, the 2% of your total daily needs.

It also contains some important vitamins you can see below: Vitamin B-12 (2.5 mg) or Vitamin B-6 (1 mg).

Nutrients in Beverages, energy drink, Original, grape, loaded cherry, charged citrus

Energy

44 kcal

100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus have the 2% of your total daily calorie needs: 44 calories.

Carbohydrates

11.25 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus have 11.25 gr of carbohydrates, the 4% of your total daily needs.

Sugars

11.25 mg

100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus contain 11.25 grams of sugars.

Dietary fiber

0 g

Beverages, energy drink, Original, grape, loaded cherry, charged citrus is fiber-free

Sodium

85 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus have 85 mg of salt, the 6% of your total daily needs.

Water

88.45 g

100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus contain 88.5% of water, 88.45 grams.

Protein

0 g

Beverages, energy drink, Original, grape, loaded cherry, charged citrus is protein-free
Normal value
Warning value
Danger value

How many vitamins in Beverages, energy drink, Original, grape, loaded cherry, charged citrus

Your body needs vitamins in adequate intake to work properly. Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.

Vitamin B-12 (2.5 mg) and Vitamin B-6 (1 mg) are some of the vitamins present in Beverages, energy drink, Original, grape, loaded cherry, charged citrus.

Vitamin B-6

1 mg

Vitamin B6, also called pyridoxine, is vital to living a healthy life. This vitamin helps in breaking down and digesting proteins. Also plays a crucial role in maintaining normal nerve function and forming red blood cells. 100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus contains 1 milligrams of Vitamin B-6, that’s the 42% of the daily recommended value for an adult.

Vitamin B-12

2.5 µg

Vitamin B12 is one of 8 B vitamins.The body needs this B12 vitamin to make blood cells and to maintain a healthy nervous system. For this reason, is essential to include this vitamin in your routine diet plan. 100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus contains 2.5 micrograms of Vitamin B12, that’s the 42% of the daily recommended value for an adult.
Normal value
Warning value
Danger value

Minerals in Beverages, energy drink, Original, grape, loaded cherry, charged citrus

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.

Beverages, energy drink, Original, grape, loaded cherry, charged citrus got no minerals.

Sodium

85 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus contains 85 milligrams of sodium, that’s the 6% of the daily recommended value for one person.
Normal value
Warning value
Danger value

Calories in Beverages, energy drink, Original, grape, loaded cherry, charged citrus

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Beverages, energy drink, Original, grape, loaded cherry, charged citrus have 44 calories, the 2% of your total daily calorie needs.

Calories

44 Kcal

Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

0 g

This food is fat-free. Expert dietitians recommend consuming more foods low in fat, such as Beverages, energy drink, Original, grape, loaded cherry, charged citrus
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Data Facts Table of Beverages, energy drink, Original, grape, loaded cherry, charged citrus

  per 100gr Daily value
NUTRIENTS
Energy 44 kcal 2 %
Total fat 0 g 0 %
Carbohydrates 11.25 gr 4 %
Cholesterol 0 mg 0 %
Sodium 85 mg 6 %
Water 88.45 mg 88.5 %
Protein 0 g 0 %
VITAMINS
Vitamin A - -
Vitamin B-6 1 mg 42 %
Vitamin B-12 2.5 mg 42 %
Vitamin C - -
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium - -
Iron - -
Potassium - -
Phosphorus - -
Sodium 85 mg 6 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -