Beverages, Hi-C Flashin' Fruit Punch have 0 milligrams of Cholesterol and 0 grams of fat.
100 grams of Beverages, Hi-C Flashin' Fruit Punch contain 45 calories, the 2% of your total daily needs.
100 grams of Beverages, Hi-C Flashin' Fruit Punch contain 12.5 grams of carbohydrates, is fiber-free, is protein-free, 8 milligrams of sodium, and 87.49 grams of water
It also contains some important vitamins you can see below: Vitamin C (30.0 mg).
People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.
There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.
Beverages, Hi-C Flashin' Fruit Punch got no minerals.
per 100gr | Daily value | |
---|---|---|
NUTRIENTS | ||
Energy | 45 kcal | 2 % |
Total fat | 0 g | 0 % |
Carbohydrates | 12.5 gr | 4 % |
Cholesterol | 0 mg | 0 % |
Sodium | 8 mg | 1 % |
Water | 87.49 mg | 87.5 % |
Protein | 0 g | 0 % |
VITAMINS | ||
Vitamin A | - | - |
Vitamin B-6 | - | - |
Vitamin B-12 | - | - |
Vitamin C | 30.0 mg | 50 % |
Vitamin D | - | - |
Vitamin E | - | - |
Vitamin K | - | - |
Vitamin B-1 | - | - |
Vitamin B-2 | - | - |
Vitamin B-3 | - | - |
Vitamin B-5 | - | - |
Vitamin B-9 | - | - |
MINERALS | ||
Calcium | - | - |
Iron | - | - |
Potassium | - | - |
Phosphorus | - | - |
Sodium | 8 mg | 1 % |
Zinc | - | - |
Copper | - | - |
Fluorine | - | - |
Manganese | - | - |
Selenium | - | - |
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