Beverages, ICELANDIC, Glacial Natural spring water Nutrition Facts

100 grams of Beverages, ICELANDIC, Glacial Natural spring water contain no carbohydrates, is fiber-free, is protein-free, 1 milligrams of sodium, and 100 grams of water

Beverages, ICELANDIC, Glacial Natural spring water have 0 milligrams of Cholesterol and 0 grams of fat.

100 grams of Beverages, ICELANDIC, Glacial Natural spring water contain 0 calories, the 0% of your total daily needs.

Nutrients in Beverages, ICELANDIC, Glacial Natural spring water

Energy

0 kcal

We need an average of 2,000 calories per day. 100 grams of Beverages, ICELANDIC, Glacial Natural spring water have 0 calories, the 0% of your total daily calorie needs.

Carbohydrates

0 gr

Beverages, ICELANDIC, Glacial Natural spring water is carbohydrate-free

Sugars

0 mg

Beverages, ICELANDIC, Glacial Natural spring water is sugar-free

Dietary fiber

0 g

Beverages, ICELANDIC, Glacial Natural spring water is fiber-free

Sodium

1 mg

100 grams of Beverages, ICELANDIC, Glacial Natural spring water contain the 0% of your total daily needs: 1 milligrams of Sodium.

Water

100 g

100 grams of Beverages, ICELANDIC, Glacial Natural spring water contain 100.0% of water, 100 grams.

Protein

0 g

Beverages, ICELANDIC, Glacial Natural spring water is protein-free
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How many vitamins in Beverages, ICELANDIC, Glacial Natural spring water

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Beverages, ICELANDIC, Glacial Natural spring water got no vitamins.

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Minerals in Beverages, ICELANDIC, Glacial Natural spring water

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Some of the minerals found in Beverages, ICELANDIC, Glacial Natural spring water are: Calcium (1 mg) and Sodium (1 mg).


Calcium

1 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 1 milligrams of calcium can be found on every 100 grams of Beverages, ICELANDIC, Glacial Natural spring water, the 0% of the total daily recommended calcium intake.

Sodium

1 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of Beverages, ICELANDIC, Glacial Natural spring water, you can find 1 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.
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Calories in Beverages, ICELANDIC, Glacial Natural spring water

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Beverages, ICELANDIC, Glacial Natural spring water have 0 calories, the 0% of your total daily calorie needs.

Calories

0 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

0 g

This food is fat-free. Expert dietitians recommend consuming more foods low in fat, such as Beverages, ICELANDIC, Glacial Natural spring water
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Data Facts Table of Beverages, ICELANDIC, Glacial Natural spring water

  per 100gr Daily value
NUTRIENTS
Energy 0 kcal 0 %
Total fat 0 g 0 %
Carbohydrates 0 gr 0 %
Cholesterol 0 mg 0 %
Sodium 1 mg 0 %
Water 100 mg 100.0 %
Protein 0 g 0 %
VITAMINS
Vitamin A - -
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C - -
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 1 mg 0 %
Iron - -
Potassium - -
Phosphorus - -
Sodium 1 mg 0 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -