Beverages, Propel Zero, fruit-flavored, non-carbonated Nutrition Facts

100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated contain 5 calories, the 0% of your total daily needs.

100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated contain 1.14 grams of carbohydrates, is fiber-free, is protein-free, 33 milligrams of sodium, and 98.78 grams of water

Beverages, Propel Zero, fruit-flavored, non-carbonated have 0 milligrams of Cholesterol and 0 grams of fat.

It also contains some important vitamins you can see below: Vitamin C (8.8 mg), Vitamin B-3 (4.09 mg) or Vitamin E (1.67 mg).

Nutrients in Beverages, Propel Zero, fruit-flavored, non-carbonated

Energy

5 kcal

An average adult needs 2,000 calories per day, so you may have 5 calories from 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated, the 0% of your total daily needs.

Carbohydrates

1.14 gr

100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated contain 1.14 grams of carbohydrates, the 0% of your total daily needs.

Sugars

0 mg

Beverages, Propel Zero, fruit-flavored, non-carbonated is sugar-free

Dietary fiber

0 g

Beverages, Propel Zero, fruit-flavored, non-carbonated is fiber-free

Sodium

33 mg

100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated contain 33 milligrams of Sodium, the 2% of your total daily needs.

Water

98.78 g

100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated contain 98.8% of water, 98.78 grams.

Protein

0 g

Beverages, Propel Zero, fruit-flavored, non-carbonated is protein-free
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How many vitamins in Beverages, Propel Zero, fruit-flavored, non-carbonated

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Some of the vitamins found in Beverages, Propel Zero, fruit-flavored, non-carbonated are: Vitamin C (8.8 mg), Vitamin B-3 (4.09 mg) and Vitamin E (1.67 mg).

Vitamin B-6

1 mg

Vitamin B6 is commonly referred to as pyridoxine. It is responsible for creating serotonin and norepinephrine in the brain and plays a key role in synthesizing antibodies and forming red blood cells.
1 milligrams of Vitamin B6 can be found on every 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated, the 28% of the total daily recommended Vitamin B-6 intake.

Vitamin C

8.8 mg

Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue. 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated contains 8.8 milligrams of Vitamin C, that’s the 15% of the daily recommended value for an adult.

Vitamin E

1.67 mg

Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS). 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated contains 1.67 milligrams of Vitamin E, that’s the 11% of the daily recommended value for an adult.

Vitamin B-3

4.09 mg

Vitamin B3 (nicotinic acid) improve circulation and can be used to lower elevated LDL cholesterol and triglyceride levels in the blood and to increase HDL -good cholesterol- levels. 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated contains 4.09 milligrams of Vitamin B-3, that’s the 20% of the daily recommended value for an adult.

Vitamin B-5

1.57 mg

Vitamin B5 is an important Stress Reducer and Heart Health regulator. It also builds Stamina -reducing body fatigue and weariness- and acts as a synthesizer of many important components required by the human body. In 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated, you can find 1.57 milligrams of Vitamin B5. It provides the 16% of the daily recommended value for the average adult.
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Minerals in Beverages, Propel Zero, fruit-flavored, non-carbonated

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

The essential minerals present in Beverages, Propel Zero, fruit-flavored, non-carbonated are: Sodium (33 mg), Phosphorus (25 mg) and Potassium (16 mg).


Calcium

1 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated contains 1 milligrams of calcium, that’s the 0% of the daily recommended value for an adult.

Iron

0.03 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.03 milligrams of iron can be found on every 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated, the 0% of the total daily recommended iron intake.

Potassium

16 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated contains 16 milligrams of potassium, that’s the 0% of the daily recommended value for one person.

Phosphorus

25 mg

Phosphorus is commonly found in the body as phosphate. It is an essential mineral primarily used for growth and repair of body cells and tissues. Also facilitates a protein formation, hormonal balance, and effective digestion in the human body. In 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated, you can find 25 milligrams of phosphorus. It provides the 3% of the daily recommended value for the average adult.

Sodium

33 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 33 milligrams of sodium can be found on every 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated, the 2% of the total daily recommended sodium intake.

Fluorine

2 µg

Fluorine deficiency is a disorder which may cause increased dental caries and possibly osteoporosis due to a lack of fluorine in the diet. In 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated, you can find 2 micrograms of fluorine. It provides the 0.06% of the daily recommended value for the average adult.
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Calories in Beverages, Propel Zero, fruit-flavored, non-carbonated

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 0% of your total daily needs from 100 grams of Beverages, Propel Zero, fruit-flavored, non-carbonated (5 calories / 100 grams).

Calories

5 Kcal

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

0 g

Beverages, Propel Zero, fruit-flavored, non-carbonated is fat-free. A low-fat diet has many health benefits. It prevents risk factor for heart disease, hypertension, several cancers, arthritis, diabetes, and multiple sclerosis.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Data Facts Table of Beverages, Propel Zero, fruit-flavored, non-carbonated

  per 100gr Daily value
NUTRIENTS
Energy 5 kcal 0 %
Total fat 0 g 0 %
Carbohydrates 1.14 gr 0 %
Cholesterol 0 mg 0 %
Sodium 33 mg 2 %
Water 98.78 mg 98.8 %
Protein 0 g 0 %
VITAMINS
Vitamin A - -
Vitamin B-6 1 mg 28 %
Vitamin B-12 - -
Vitamin C 8.8 mg 15 %
Vitamin D - -
Vitamin E 1.67 mg 11 %
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 4.09 mg 20 %
Vitamin B-5 1.57 mg 16 %
Vitamin B-9 - -
MINERALS
Calcium 1 mg 0 %
Iron - -
Potassium 16 mg 0 %
Phosphorus 25 mg 3 %
Sodium 33 mg 2 %
Zinc - -
Copper - -
Fluorine 2 µg 0.06 %
Manganese - -
Selenium - -