Beverages, water, bottled, naturally sparkling (carbonated), mineral Nutrition Facts

Beverages, water, bottled, naturally sparkling (carbonated), mineral have 0 milligrams of Cholesterol and 0 grams of fat.

100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral contain 0 calories, the 0% of your total daily needs.

100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral contain no carbohydrates, is fiber-free, is protein-free, 13 milligrams of sodium, and 99.95 grams of water

Nutrients in Beverages, water, bottled, naturally sparkling (carbonated), mineral

Energy

0 kcal

An average adult needs 2,000 calories per day, so you may have 0 calories from 100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral, the 0% of your total daily needs.

Carbohydrates

0 gr

Beverages, water, bottled, naturally sparkling (carbonated), mineral is carbohydrate-free

Sugars

0 mg

Beverages, water, bottled, naturally sparkling (carbonated), mineral is sugar-free

Dietary fiber

0 g

Beverages, water, bottled, naturally sparkling (carbonated), mineral is fiber-free

Sodium

13 mg

100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral contain 13 milligrams of Sodium, the 1% of your total daily needs.

Water

99.95 g

100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral contain 99.95 grams of water, the 100.0% of the total weight.

Protein

0 g

Beverages, water, bottled, naturally sparkling (carbonated), mineral is protein-free

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How many vitamins in Beverages, water, bottled, naturally sparkling (carbonated), mineral

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Beverages, water, bottled, naturally sparkling (carbonated), mineral got no vitamins.

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Minerals in Beverages, water, bottled, naturally sparkling (carbonated), mineral

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Some of the minerals found in Beverages, water, bottled, naturally sparkling (carbonated), mineral are: Calcium (33 mg), Sodium (13 mg) and Magnesium (11 mg).

Calcium

33 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral contains 33 milligrams of calcium, that’s the 3% of the daily recommended value for an adult.

Potassium

2 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral contains 2 milligrams of potassium, that’s the 0% of the daily recommended value for one person.

Magnesium

11 mg

Magnesium play a vital role in more than 300 biochemical reactions in the body. Its needed for maintain normal nerve and muscle function, regulate blood glucose levels or maintain healthy immune system. 11 milligrams of magnesium can be found on every 100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral, the 3% of the total daily recommended magnesium intake.

Sodium

13 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 13 milligrams of sodium can be found on every 100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral, the 1% of the total daily recommended sodium intake.

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Calories in Beverages, water, bottled, naturally sparkling (carbonated), mineral

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Beverages, water, bottled, naturally sparkling (carbonated), mineral have 0 calories, the 0% of your total daily calorie needs.

Calories

0 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

0 g

This food is fat-free. Expert dietitians recommend consuming more foods low in fat, such as Beverages, water, bottled, naturally sparkling (carbonated), mineral
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Data Facts Table of Beverages, water, bottled, naturally sparkling (carbonated), mineral

	per 100gr	Daily value
NUTRIENTS
Energy	0 kcal	0 %
Total fat	0 g	0 %
Carbohydrates	0 gr	0 %
Cholesterol	0 mg	0 %
Sodium	13 mg	1 %
Water	99.95 mg	100.0 %
Protein	0 g	0 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	33 mg	3 %
Iron	-	-
Potassium	2 mg	0 %
Phosphorus	-	-
Sodium	13 mg	1 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-