Beverages, ZEVIA, cola Nutrition Facts

100 grams of Beverages, ZEVIA, cola contain 0 calories, the 0% of your total daily needs.

Beverages, ZEVIA, cola have 0 milligrams of Cholesterol and 0 grams of fat.

100 grams of Beverages, ZEVIA, cola contain 1.13 grams of carbohydrates, is fiber-free, is protein-free, 6 milligrams of sodium, and 98.36 grams of water

Nutrients in Beverages, ZEVIA, cola

Energy

0 kcal

100 grams of Beverages, ZEVIA, cola have the 0% of your total daily calorie needs: 0 calories.

Carbohydrates

1.13 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of Beverages, ZEVIA, cola have 1.13 gr of carbohydrates, the 0% of your total daily needs.

Sugars

0 mg

Beverages, ZEVIA, cola is sugar-free

Dietary fiber

0 g

Beverages, ZEVIA, cola is fiber-free

Sodium

6 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of Beverages, ZEVIA, cola have 6 mg of salt, the 0% of your total daily needs.

Water

98.36 g

100 grams of Beverages, ZEVIA, cola contain 98.36 grams of water, the 98.4% of the total weight.

Protein

0 g

Beverages, ZEVIA, cola is protein-free

Normal value

Warning value

Danger value

How many vitamins in Beverages, ZEVIA, cola

Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.

Beverages, ZEVIA, cola got no vitamins.

Normal value

Warning value

Danger value

Minerals in Beverages, ZEVIA, cola

The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.

Beverages, ZEVIA, cola got no minerals.

Sodium

6 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of Beverages, ZEVIA, cola contains 6 milligrams of sodium, that’s the 0% of the daily recommended value for one person.

Normal value

Warning value

Danger value

Calories in Beverages, ZEVIA, cola

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Beverages, ZEVIA, cola you have 0 calories, the 0% of your total daily needs.

Calories

0 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

0 g

You're lucky, Beverages, ZEVIA, cola is fat-free! Any body mass index above 28 it is considered obese and risk factor for heart disease. The consumption of this fat-free foods helps to prevent weight increases.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Data Facts Table of Beverages, ZEVIA, cola

	per 100gr	Daily value
NUTRIENTS
Energy	0 kcal	0 %
Total fat	0 g	0 %
Carbohydrates	1.13 gr	0 %
Cholesterol	0 mg	0 %
Sodium	6 mg	0 %
Water	98.36 mg	98.4 %
Protein	0 g	0 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	6 mg	0 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-