Bottled Water Nutrition Facts


100 grams of Bottled Water contain no carbohydrates, is fiber-free, is protein-free, 1 milligrams of sodium, and 99.9 grams of water

100 grams of Bottled Water contain 0 calories, the 0% of your total daily needs.

Bottled Water have 0 milligrams of Cholesterol and 0 grams of fat.

Nutrients in Bottled Water

Energy

0 kcal

We need an average of 2,000 calories per day. 100 grams of Bottled Water have 0 calories, the 0% of your total daily calorie needs.

Carbohydrates

0 gr

Bottled Water is carbohydrate-free

Sugars

0 mg

Bottled Water is sugar-free

Dietary fiber

0 g

Bottled Water is fiber-free

Sodium

1 mg

100 grams of Bottled Water contain the 0% of your total daily needs: 1 milligrams of Sodium.

Water

99.9 g

100 grams of Bottled Water contain 99.9% of water, 99.9 grams.

Protein

0 g

Bottled Water is protein-free
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How many vitamins in Bottled Water

Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.

Bottled Water got no vitamins.

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Minerals in Bottled Water

The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.

The essential minerals present in Bottled Water are: Fluandide (31 µg), Calcium (14 mg) and Sodium (1 mg).


Calcium

14 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 14 milligrams of calcium can be found on every 100 grams of Bottled Water, the 1% of the total daily recommended calcium intake.

Sodium

1 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of Bottled Water, you can find 1 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

Fluorine

31 µg

Fluorine is capable of combating and working against tooth decay and increases resistance to the demineralisation of tooth enamel during attack by acidic bacterias. 100 grams of Bottled Water contains 31 micrograms of fluorine, that’s the 0.89% of the daily recommended value for one person.
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Calories in Bottled Water

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Bottled Water you have 0 calories, the 0% of your total daily needs.

Calories

0 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

0 g

You're lucky, Bottled Water is fat-free! Any body mass index above 28 it is considered obese and risk factor for heart disease. The consumption of this fat-free foods helps to prevent weight increases.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Data Facts Table of Bottled Water

  per 100gr Daily value
NUTRIENTS
Energy 0 kcal 0 %
Total fat 0 g 0 %
Carbohydrates 0 gr 0 %
Cholesterol 0 mg 0 %
Sodium 1 mg 0 %
Water 99.9 mg 99.9 %
Protein 0 g 0 %
VITAMINS
Vitamin A - -
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C - -
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 14 mg 1 %
Iron - -
Potassium - -
Phosphorus - -
Sodium 1 mg 0 %
Zinc - -
Copper - -
Fluorine 31 µg 0.89 %
Manganese - -
Selenium - -

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