CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve Nutrition Facts

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve contain 8.57 grams of carbohydrates, 2 grams of fiber, 4.08 grams of protein, 367 milligrams of sodium, and 85.3 grams of water

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve contain 61 calories, the 3% of your total daily needs.

CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve have 8 milligrams of Cholesterol and 1.22 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (2,041 IU) or Vitamin C (0.5 mg).

Nutrients in CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve

Energy

61 kcal

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve have the 3% of your total daily calorie needs: 61 calories.

Carbohydrates

8.57 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve have 8.57 gr of carbohydrates, the 3% of your total daily needs.

Sugars

1.22 mg

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve contain 1.22 grams of sugars.

Dietary fiber

2 g

An average adults needs 25 grams of fiber per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve have 2 gr of dietary fiber, the 8% of your total daily needs.

Sodium

367 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve have 367 mg of salt, the 24% of your total daily needs.

Water

85.3 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve contain 85.3 grams of water, the 85.3% of the total weight.

Protein

4.08 g

An average adults needs 50 grams of protein per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve have 4.08 gr of protein, the 8% of your total daily needs.
Normal value
Warning value
Danger value

How many vitamins in CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Some of the vitamins found in CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve are: Vitamin A (2,041 IU) and Vitamin C (0.5 mg).

Vitamin A

2,041 IU

Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve contains 2,041 IU of Vitamin A, that’s the 68% of the daily recommended value for an adult.

Vitamin C

0.5 mg

Vitamin C is an essential nutrient required by the body. A deficiency in vitamin B12 can result in a host of illnesses like Crohn's disease -condition that causes inflammation of the wall of the gut- and ulcerative colitis -diarrhoea mixed with blood-. 0.5 milligrams of Vitamin C can be found on every 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve, the 1% of the total daily recommended Vitamin C intake.
Normal value
Warning value
Danger value

Minerals in CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

The essential minerals present in CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve are: Sodium (367 mg), Calcium (8 mg) and Iron (0.29 mg).


Calcium

8 mg

This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures. In 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve, you can find 8 milligrams of calcium. It provides the 1% of the daily recommended value for the average person.

Iron

0.29 mg

Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve contains 0.29 milligrams of iron, that’s the 2% of the daily recommended value for one person.

Sodium

367 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve contains 367 milligrams of sodium, that’s the 24% of the daily recommended value for one person.
Normal value
Warning value
Danger value

Calories in CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 3% of your total daily needs from 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve (61 calories / 100 grams).

Calories

61 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.

Fats and Cholesterol

Total Fat

1.22 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve contain 1.22 grams of total fat, of which 0.61 gr. are saturated.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

8 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

0.61 g

In 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve you can find the 3% of your total daily needs (0.61 grams of saturated fat).

Data Facts Table of CAMPBELL'S CHUNKY Microwavable Bowls, Beef with Country Vegetables Soup, ready-to-serve

  per 100gr Daily value
NUTRIENTS
Energy 61 kcal 3 %
Total fat 1.22 g 2 %
Carbohydrates 8.57 gr 3 %
Cholesterol 8 mg 3 %
Sodium 367 mg 24 %
Water 85.3 mg 85.3 %
Protein 4.08 g 8 %
VITAMINS
Vitamin A   2,041 IU 68 %
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C 0.5 mg 1 %
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 8 mg 1 %
Iron 0.29 mg 2 %
Potassium - -
Phosphorus - -
Sodium 367 mg 24 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -