CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve Nutrition Facts

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contain 78 calories, the 4% of your total daily needs.

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contain 7.35 grams of carbohydrates, 1.2 grams of fiber, 3.27 grams of protein, 363 milligrams of sodium, and 84.7 grams of water

CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve have 10 milligrams of Cholesterol and 3.67 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (1,020 IU).

Nutrients in CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve

Energy

78 kcal

An average adult needs 2,000 calories per day, so you may have 78 calories from 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve, the 4% of your total daily needs.

Carbohydrates

7.35 gr

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contain 7.35 grams of carbohydrates, the 2% of your total daily needs.

Sugars

0.82 mg

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contain 0.82 grams of sugars.

Dietary fiber

1.2 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contain 1.2 grams of dietary fiber, the 5% of your total daily needs.

Sodium

363 mg

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contain 363 milligrams of Sodium, the 24% of your total daily needs.

Water

84.7 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contain 84.7% of water, 84.7 grams.

Protein

3.27 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contain 3.27 grams of protein, the 7% of your total daily needs.
Normal value
Warning value
Danger value

How many vitamins in CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Vitamin A

1,020 IU

Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contains 1,020 IU of Vitamin A, that’s the 34% of the daily recommended value for an adult.
Normal value
Warning value
Danger value

Minerals in CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

The essential minerals present in CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve are: Sodium (363 mg) and Calcium (8 mg).


Calcium

8 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contains 8 milligrams of calcium, that’s the 1% of the daily recommended value for an adult.

Sodium

363 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 363 milligrams of sodium can be found on every 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve, the 24% of the total daily recommended sodium intake.
Normal value
Warning value
Danger value

Calories in CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 4% of your total daily needs from 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve (78 calories / 100 grams).

Calories

78 Kcal

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

3.67 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contain 3.67 grams of total fat, of which 0.81 gr. are saturated.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

10 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

0.81 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve contain 0.81 grams of saturated fat, the 4% of your total daily needs.

Data Facts Table of CAMPBELL'S CHUNKY Microwavable Bowls, Chicken and Dumplings Soup, ready-to-serve

  per 100gr Daily value
NUTRIENTS
Energy 78 kcal 4 %
Total fat 3.67 g 6 %
Carbohydrates 7.35 gr 2 %
Cholesterol 10 mg 3 %
Sodium 363 mg 24 %
Water 84.7 mg 84.7 %
Protein 3.27 g 7 %
VITAMINS
Vitamin A 1,020 IU 34 %
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C - -
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 8 mg 1 %
Iron - -
Potassium - -
Phosphorus - -
Sodium 363 mg 24 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -