CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve Nutrition Facts

CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve have 4 milligrams of Cholesterol and 4.9 grams of fat.

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve contain 6.94 grams of carbohydrates, 1.2 grams of fiber, 2.45 grams of protein, 355 milligrams of sodium, and 84.2 grams of water

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve contain 82 calories, the 4% of your total daily needs.

Nutrients in CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve

Energy

82 kcal

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve have the 4% of your total daily calorie needs: 82 calories.

Carbohydrates

6.94 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve have 6.94 gr of carbohydrates, the 2% of your total daily needs.

Sugars

0.41 mg

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve contain 0.41 grams of sugars.

Dietary fiber

1.2 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve contain 1.2 grams of dietary fiber, the 5% of your total daily needs.

Sodium

355 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve have 355 mg of salt, the 24% of your total daily needs.

Water

84.2 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve contain 84.2% of water, 84.2 grams.

Protein

2.45 g

An average adults needs 50 grams of protein per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve have 2.45 gr of protein, the 5% of your total daily needs.
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How many vitamins in CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve

Your body needs vitamins in adequate intake to work properly. Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.

CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve got no vitamins.

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Minerals in CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.

Sodium (355 mg), Calcium (33 mg) and Iron (0.73 mg) are some of the minerals present in CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve.


Calcium

33 mg

This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures. In 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve, you can find 33 milligrams of calcium. It provides the 3% of the daily recommended value for the average person.

Iron

0.73 mg

Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve contains 0.73 milligrams of iron, that’s the 4% of the daily recommended value for one person.

Sodium

355 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve contains 355 milligrams of sodium, that’s the 24% of the daily recommended value for one person.
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Calories in CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve

We need an average of 2,000 calories per day to maintain body functions. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve have 82 calories, the 4% of your total daily calorie needs.

Calories

82 Kcal

Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

4.9 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve have 4.9 gr of total fat, the 8% of your total daily needs.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

4 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.

Saturated Fat

1.02 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve contain the5 of your total daily needs saturated fat, exactly 1.02 grams.

Data Facts Table of CAMPBELL'S CHUNKY Microwavable Bowls, New England Clam Chowder, ready-to-serve

  per 100gr Daily value
NUTRIENTS
Energy 82 kcal 4 %
Total fat 4.9 g 8 %
Carbohydrates 6.94 gr 2 %
Cholesterol 4 mg 1 %
Sodium 355 mg 24 %
Water 84.2 mg 84.2 %
Protein 2.45 g 5 %
VITAMINS
Vitamin A - -
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C - -
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 33 mg 3 %
Iron 0.73 mg 4 %
Potassium - -
Phosphorus - -
Sodium 355 mg 24 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -