CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve Nutrition Facts

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve contain 5.71 grams of carbohydrates, 1.2 grams of fiber, 2.86 grams of protein, 359 milligrams of sodium, and 89 grams of water

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve contain 41 calories, the 2% of your total daily needs.

CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve have 4 milligrams of Cholesterol and 0.61 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (1,224 IU).

Nutrients in CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve

Energy

41 kcal

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve have the 2% of your total daily calorie needs: 41 calories.

Carbohydrates

5.71 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve have 5.71 gr of carbohydrates, the 2% of your total daily needs.

Sugars

1.63 mg

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve contain 1.63 grams of sugars.

Dietary fiber

1.2 g

An average adults needs 25 grams of fiber per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve have 1.2 gr of dietary fiber, the 5% of your total daily needs.

Sodium

359 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve have 359 mg of salt, the 24% of your total daily needs.

Water

89 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve contain 89 grams of water, the 89.0% of the total weight.

Protein

2.86 g

An average adults needs 50 grams of protein per day. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve have 2.86 gr of protein, the 6% of your total daily needs.
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How many vitamins in CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Vitamin A

1,224 IU

Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve contains 1,224 IU of Vitamin A, that’s the 41% of the daily recommended value for an adult.
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Minerals in CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

Sodium (359 mg), Calcium (16 mg) and Iron (0.44 mg) are some of the minerals present in CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve.


Calcium

16 mg

This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures. In 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve, you can find 16 milligrams of calcium. It provides the 2% of the daily recommended value for the average person.

Iron

0.44 mg

Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve contains 0.44 milligrams of iron, that’s the 2% of the daily recommended value for one person.

Sodium

359 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve contains 359 milligrams of sodium, that’s the 24% of the daily recommended value for one person.
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Calories in CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 2% of your total daily needs from 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve (41 calories / 100 grams).

Calories

41 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.

Fats and Cholesterol

Total Fat

0.61 g

100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve have 0.61 gr of total fat, the 1% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

4 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.

Saturated Fat

0.2 g

In 100 grams of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve you can find the 1% of your total daily needs (0.2 grams of saturated fat).

Data Facts Table of CAMPBELL'S CHUNKY Microwavable Bowls, Old Fashioned Vegetable Beef Soup, ready-to-serve

  per 100gr Daily value
NUTRIENTS
Energy 41 kcal 2 %
Total fat 0.61 g 1 %
Carbohydrates 5.71 gr 2 %
Cholesterol 4 mg 1 %
Sodium 359 mg 24 %
Water 89 mg 89.0 %
Protein 2.86 g 6 %
VITAMINS
Vitamin A 1,224 IU 41 %
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C - -
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 16 mg 2 %
Iron 0.44 mg 2 %
Potassium - -
Phosphorus - -
Sodium 359 mg 24 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -