CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili Nutrition Facts

CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili have 10 milligrams of Cholesterol and 3.27 grams of fat.

100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili contain 95 calories, the 5% of your total daily needs.

100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili contain 10.2 grams of carbohydrates, 2.4 grams of fiber, 6.12 grams of protein, 355 milligrams of sodium, and 78.7 grams of water

It also contains some important vitamins you can see below: Vitamin A (204 IU) or Vitamin C (0.5 mg).

Nutrients in CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili

Energy

95 kcal

An average adult needs 2,000 calories per day, so you may have 95 calories from 100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili, the 5% of your total daily needs.

Carbohydrates

10.2 gr

100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili contain 10.2 grams of carbohydrates, the 3% of your total daily needs.

Sugars

2.86 mg

100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili contain 2.86 grams of sugars.

Dietary fiber

2.4 g

100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili contain 2.4 grams of dietary fiber, the 10% of your total daily needs.

Sodium

355 mg

100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili contain 355 milligrams of Sodium, the 24% of your total daily needs.

Water

78.7 g

100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili contain 78.7% of water, 78.7 grams.

Protein

6.12 g

100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili contain 6.12 grams of protein, the 12% of your total daily needs.
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How many vitamins in CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Some of the vitamins found in CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili are: Vitamin A (204 IU) and Vitamin C (0.5 mg).

Vitamin A

204 IU

Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells. 204 IU of Vitamin A can be found on every 100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili, the 7% of the total daily recommended Vitamin A intake.

Vitamin C

0.5 mg

Vitamin C is an essential nutrient required by the body. A deficiency in vitamin B12 can result in a host of illnesses like Crohn's disease -condition that causes inflammation of the wall of the gut- and ulcerative colitis -diarrhoea mixed with blood-. 0.5 milligrams of Vitamin C can be found on every 100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili, the 1% of the total daily recommended Vitamin C intake.
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Minerals in CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Some of the minerals found in CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili are: Sodium (355 mg), Calcium (16 mg) and Iron (0.73 mg).


Calcium

16 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili contains 16 milligrams of calcium, that’s the 2% of the daily recommended value for an adult.

Iron

0.73 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.73 milligrams of iron can be found on every 100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili, the 4% of the total daily recommended iron intake.

Sodium

355 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 355 milligrams of sodium can be found on every 100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili, the 24% of the total daily recommended sodium intake.
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Calories in CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili you have 95 calories, the 5% of your total daily needs.

Calories

95 Kcal

Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

3.27 g

100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili have 3.27 gr of total fat, the 5% of your total daily needs.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

10 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

1.42 g

In 100 grams of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili you can find the 7% of your total daily needs (1.42 grams of saturated fat).

Trans fatty acids

0.2 g

Data Facts Table of CAMPBELL'S CHUNKY Soups, Firehouse - Hot & Spicy Beef & Bean Chili

  per 100gr Daily value
NUTRIENTS
Energy 95 kcal 5 %
Total fat 3.27 g 5 %
Carbohydrates 10.2 gr 3 %
Cholesterol 10 mg 3 %
Sodium 355 mg 24 %
Water 78.7 mg 78.7 %
Protein 6.12 g 12 %
VITAMINS
Vitamin A 204 IU 7 %
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C 0.5 mg 1 %
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 16 mg 2 %
Iron 0.73 mg 4 %
Potassium - -
Phosphorus - -
Sodium 355 mg 24 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -