CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed Nutrition Facts

100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contain 6.51 grams of carbohydrates, 1 grams of fiber, 2.4 grams of protein, 334 milligrams of sodium, and 88.19 grams of water

CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed have 10 milligrams of Cholesterol and 1.3 grams of fat.

100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contain 47 calories, the 2% of your total daily needs.

It also contains some important vitamins you can see below: Vitamin A (346 IU) or Vitamin C (0.3 mg).

Nutrients in CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed

Energy

47 kcal

We need an average of 2,000 calories per day. 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed have 47 calories, the 2% of your total daily calorie needs.

Carbohydrates

6.51 gr

100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contain the 2% of your total daily needs: 6.51 grams of carbohydrates.

Sugars

0.89 mg

100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contain 0.89 grams of sugars.

Dietary fiber

1 g

100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contain 1 grams of dietary fiber, the 4% of your total daily needs.

Sodium

334 mg

100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contain the 22% of your total daily needs: 334 milligrams of Sodium.

Water

88.19 g

100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contain 88.2% of water, 88.19 grams.

Protein

2.4 g

100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contain the 5% of your total daily needs: 2.4 grams of protein.
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How many vitamins in CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

The essential vitamins present in CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed are: Vitamin A (346 IU) and Vitamin C (0.3 mg).

Vitamin A

346 IU

Vitamin A is required for several vital functions in the body, functioning as an antioxidant and favors skin health, bone metabolism, embryonic development, immune health, good vision, and gene transcription and reproduction. In 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed, you can find 346 IU of Vitamin A. It provides the 12% of the daily recommended value for the average adult.

Vitamin C

0.3 mg

Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. Vitamin C is a water-soluble vitamin, which means your body doesn’t store it. It helps lessen oxidative stress to the body and is thought to lower cancer risk. In 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed, you can find 0.3 milligrams of Vitamin C. It provides the 1% of the daily recommended value for the average adult.
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Minerals in CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

The essential minerals present in CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed are: Potassium (350 mg), Sodium (334 mg) and Phosphorus (25 mg).


Calcium

12 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 12 milligrams of calcium can be found on every 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed, the 1% of the total daily recommended calcium intake.

Iron

0.69 mg

Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells. In 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed, you can find 0.69 milligrams of iron. It provides the 4% of the daily recommended value for the average adult.

Potassium

350 mg

The Potassium plays roles at both the cellular and electrical level. This Mineral is an essential element for the activation of an important enzyme in carbohydrate metabolism. In 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed, you can find 350 milligrams of potassium. It provides the 7% of the daily recommended value for the average adult.

Magnesium

5 mg

Magnesium is a vital mineral that has been shown to positively impact in energy production, healthy immune system regulation, and muscle function. It also helps in the production of protein and blood glucose levels regulation. 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contains 5 milligrams of magnesium, that’s the 1% of the daily recommended value for one person.

Phosphorus

25 mg

Phosphorus have good relationship with calcium in bones building process -providing strength to bones and teeth-. Your body needs the right amount of both to be strongest. However the most important thing is balance between the two elements. 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contains 25 milligrams of phosphorus, that’s the 3% of the daily recommended value for one person.

Sodium

334 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed, you can find 334 milligrams of sodium. It provides the 22% of the daily recommended value for the average adult.

Zinc

0.2 mg

Zinc is involved in the production of at least 300 enzymes which provides a host of benefits. Low levels of zinc in the body can induce measureable reductions in the activity of the immune system. 0.2 milligrams of zinc can be found on every 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed, the 1% of the total daily recommended zinc intake.
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Calories in CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed

We need an average of 2,000 calories per day to maintain body functions. 100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed have 47 calories, the 2% of your total daily calorie needs.

Calories

47 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

1.3 g

100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contain 1.3 grams of total fat, of which 0.4 gr. are saturated.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

10 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

0.4 g

100 grams of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed contain 0.4 grams of saturated fat, the 2% of your total daily needs.

Monounsaturated fatty acids

0.6 g

Polyunsaturated fatty acids

0.3 g

Data Facts Table of CAMPBELL'S HEALTHY REQUEST, Chicken Noodle Soup, condensed

  per 100gr Daily value
NUTRIENTS
Energy 47 kcal 2 %
Total fat 1.3 g 2 %
Carbohydrates 6.51 gr 2 %
Cholesterol 10 mg 3 %
Sodium 334 mg 22 %
Water 88.19 mg 88.2 %
Protein 2.4 g 5 %
VITAMINS
Vitamin A 346 IU 12 %
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C 0.3 mg 1 %
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 12 mg 1 %
Iron 0.69 mg 4 %
Potassium 350 mg 7 %
Phosphorus 25 mg 3 %
Sodium 334 mg 22 %
Zinc 0.2 mg 1 %
Copper - -
Fluorine - -
Manganese - -
Selenium - -