CAMPBELL'S Red and White, Beef Noodle Soup, condensed Nutrition Facts

CAMPBELL'S Red and White, Beef Noodle Soup, condensed have 8 milligrams of Cholesterol and 1.59 grams of fat.

100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed contain 56 calories, the 3% of your total daily needs.

100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed contain 6.35 grams of carbohydrates, 0.8 grams of fiber, 3.17 grams of protein, 651 milligrams of sodium, and 85.2 grams of water

Nutrients in CAMPBELL'S Red and White, Beef Noodle Soup, condensed

Energy

56 kcal

An average adult needs 2,000 calories per day, so you may have 56 calories from 100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed, the 3% of your total daily needs.

Carbohydrates

6.35 gr

100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed contain 6.35 grams of carbohydrates, the 2% of your total daily needs.

Sugars

0.79 mg

100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed contain 0.79 grams of sugars.

Dietary fiber

0.8 g

An average adults needs 25 grams of fiber per day. 100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed have 0.8 gr of dietary fiber, the 3% of your total daily needs.

Sodium

651 mg

100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed contain 651 milligrams of Sodium, the 43% of your total daily needs.

Water

85.2 g

100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed contain 85.2 grams of water, the 85.2% of the total weight.

Protein

3.17 g

100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed contain 3.17 grams of protein, the 6% of your total daily needs.

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How many vitamins in CAMPBELL'S Red and White, Beef Noodle Soup, condensed

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

CAMPBELL'S Red and White, Beef Noodle Soup, condensed got no vitamins.

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Minerals in CAMPBELL'S Red and White, Beef Noodle Soup, condensed

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

The essential minerals present in CAMPBELL'S Red and White, Beef Noodle Soup, condensed are: Sodium (651 mg), Potassium (63 mg) and Iron (0.57 mg).

Iron

0.57 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.57 milligrams of iron can be found on every 100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed, the 3% of the total daily recommended iron intake.

Potassium

63 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed contains 63 milligrams of potassium, that’s the 1% of the daily recommended value for one person.

Sodium

651 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 651 milligrams of sodium can be found on every 100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed, the 43% of the total daily recommended sodium intake.

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Calories in CAMPBELL'S Red and White, Beef Noodle Soup, condensed

We need an average of 2,000 calories per day to maintain body functions. 100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed have 56 calories, the 3% of your total daily calorie needs.

Calories

56 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

1.59 g

100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed contain 1.59 grams of total fat, of which 0.39 gr. are saturated.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

8 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

0.39 g

In 100 grams of CAMPBELL'S Red and White, Beef Noodle Soup, condensed you can find the 2% of your total daily needs (0.39 grams of saturated fat).

Monounsaturated fatty acids

0.39 g

Polyunsaturated fatty acids

0.79 g

Data Facts Table of CAMPBELL'S Red and White, Beef Noodle Soup, condensed

	per 100gr	Daily value
NUTRIENTS
Energy	56 kcal	3 %
Total fat	1.59 g	2 %
Carbohydrates	6.35 gr	2 %
Cholesterol	8 mg	3 %
Sodium	651 mg	43 %
Water	85.2 mg	85.2 %
Protein	3.17 g	6 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	0.57 mg	3 %
Potassium	63 mg	1 %
Phosphorus	-	-
Sodium	651 mg	43 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-