Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Nutrition Facts

100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contain 46.91 grams of carbohydrates, 4.4 grams of fiber, 11.97 grams of protein, 52 milligrams of sodium, and no water

100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contain 570 calories, the 29% of your total daily needs.

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES have 13 milligrams of Cholesterol and 37.13 grams of fat.

Nutrients in Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

Energy

570 kcal

We need an average of 2,000 calories per day. 100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES have 570 calories, the 29% of your total daily calorie needs.

Carbohydrates

46.91 gr

100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contain the 16% of your total daily needs: 46.91 grams of carbohydrates.

Sugars

37.13 mg

100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contain 37.13 grams of sugars.

Dietary fiber

4.4 g

100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contain 4.4 grams of dietary fiber, the 18% of your total daily needs.

Sodium

52 mg

100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contain the 3% of your total daily needs: 52 milligrams of Sodium.

Water

100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contain % of water, grams.

Protein

11.97 g

100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contain the 24% of your total daily needs: 11.97 grams of protein.

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How many vitamins in Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES got no vitamins.

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Minerals in Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.

The essential minerals present in Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES are: Calcium (203 mg), Sodium (52 mg) and Iron (2.5 mg).

Calcium

203 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 203 milligrams of calcium can be found on every 100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES, the 20% of the total daily recommended calcium intake.

Iron

2.5 mg

Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells. In 100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES, you can find 2.5 milligrams of iron. It provides the 14% of the daily recommended value for the average adult.

Sodium

52 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES, you can find 52 milligrams of sodium. It provides the 3% of the daily recommended value for the average adult.

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Calories in Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES you have 570 calories, the 29% of your total daily needs.

Calories

570 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

37.13 g

100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contain 37.13 grams of total fat, of which 15.23 gr. are saturated.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

13 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

15.23 g

100 grams of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES contain 15.23 grams of saturated fat, the 76% of your total daily needs.

Data Facts Table of Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

	per 100gr	Daily value
NUTRIENTS
Energy	570 kcal	29 %
Total fat	37.13 g	57 %
Carbohydrates	46.91 gr	16 %
Cholesterol	13 mg	4 %
Sodium	52 mg	3 %
Water	mg	%
Protein	11.97 g	24 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	203 mg	20 %
Iron	2.5 mg	14 %
Potassium	-	-
Phosphorus	-	-
Sodium	52 mg	3 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-