Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Nutrition Facts

100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain 51.72 grams of carbohydrates, 3.6 grams of fiber, 9.76 grams of protein, 74 milligrams of sodium, and 1.19 grams of water

Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES have 19 milligrams of Cholesterol and 35.73 grams of fat.

100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain 568 calories, the 28% of your total daily needs.

It also contains some important vitamins you can see below: Vitamin A (177 IU), Vitamin B-9 (16 mg) or Vitamin C (1.8 mg).

Nutrients in Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

Energy

568 kcal

We need an average of 2,000 calories per day. 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES have 568 calories, the 28% of your total daily calorie needs.

Carbohydrates

51.72 gr

100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain the 17% of your total daily needs: 51.72 grams of carbohydrates.

Sugars

44.59 mg

100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain 44.59 grams of sugars.

Dietary fiber

3.6 g

100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain 3.6 grams of dietary fiber, the 14% of your total daily needs.

Sodium

74 mg

100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain the 5% of your total daily needs: 74 milligrams of Sodium.

Water

1.19 g

100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain 1.2% of water, 1.19 grams.

Protein

9.76 g

100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain the 20% of your total daily needs: 9.76 grams of protein.
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How many vitamins in Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Vitamin A (177 IU), Vitamin B-9 (16 mg) and Vitamin C (1.8 mg) are some of the vitamins present in Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES.

Vitamin A

177 IU

Vitamin A is required for several vital functions in the body, functioning as an antioxidant and favors skin health, bone metabolism, embryonic development, immune health, good vision, and gene transcription and reproduction. In 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES, you can find 177 IU of Vitamin A. It provides the 6% of the daily recommended value for the average adult.

Vitamin C

1.8 mg

Vitamin C is an essential nutrient required by the body. A deficiency in vitamin B12 can result in a host of illnesses like Crohn's disease -condition that causes inflammation of the wall of the gut- and ulcerative colitis -diarrhoea mixed with blood-. 1.8 milligrams of Vitamin C can be found on every 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES, the 3% of the total daily recommended Vitamin C intake.

Vitamin B-1

0.07 mg

Vitamin B1 is one of the eight water-soluble B vitamins. it plays an essential role in the production of energy from food, the conduction of nerve impulses and synthesis of nucleic acids. 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contains 0.07 milligrams of Vitamin B-1, that’s the 5% of the daily recommended value for an adult.

Vitamin B-2

0.38 mg

The main functions of vitamin B2 (riboflavin) are connected to its role as a helper the body to convert vitamin B6 and vitamin B9 into active forms, neutralize ‘free radicals’ that can damage cells and produce energy converting food into glucose. In 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES, you can find 0.38 milligrams of Vitamin B-2. It provides the 22% of the daily recommended value for the average adult.

Vitamin B-3

0.62 mg

Vitamin B3 is one of the water-soluble B vitamins. It is also known as niacin (nicotinic acid) and plays an important role in the disease risk reduction of diseases like Cancer and Diabetes. In 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES, you can find 0.62 milligrams of Vitamin B-3. It provides the 3% of the daily recommended value for the average adult.

Vitamin B-5

0.47 mg

Health Benefits of Vitamin B5 include cholesterol and triglycerides reduction in the blood, the acceleration of wound healing -especially following surgery- and help with symptoms of rheumatoid arthritis. 0.47 milligrams of Vitamin B5 can be found on every 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES, the 5% of the total daily recommended Vitamin B-5 intake.

Vitamin B-9

16 µg

Folic acid (Vitamin B9) is essential for the proper functioning of the body and healthy living. It plays an important role in maintaining healthy digestive system, hair, skin, kidneys and eyes. 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contains 16 micrograms of Vitamin B-9, that’s the 4% of the daily recommended value for an adult.
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Minerals in Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Potassium (471 mg), Phosphorus (227 mg) and Sodium (74 mg) are some of the minerals present in Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES.


Iron

1.5 mg

Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells. In 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES, you can find 1.5 milligrams of iron. It provides the 8% of the daily recommended value for the average adult.

Potassium

471 mg

The Potassium plays roles at both the cellular and electrical level. This Mineral is an essential element for the activation of an important enzyme in carbohydrate metabolism. In 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES, you can find 471 milligrams of potassium. It provides the 10% of the daily recommended value for the average adult.

Magnesium

59 mg

Magnesium is a vital mineral that has been shown to positively impact in energy production, healthy immune system regulation, and muscle function. It also helps in the production of protein and blood glucose levels regulation. 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contains 59 milligrams of magnesium, that’s the 15% of the daily recommended value for one person.

Phosphorus

227 mg

Phosphorus have good relationship with calcium in bones building process -providing strength to bones and teeth-. Your body needs the right amount of both to be strongest. However the most important thing is balance between the two elements. 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contains 227 milligrams of phosphorus, that’s the 23% of the daily recommended value for one person.

Sodium

74 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES, you can find 74 milligrams of sodium. It provides the 5% of the daily recommended value for the average adult.

Zinc

1.34 mg

Zinc is involved in the production of at least 300 enzymes which provides a host of benefits. Low levels of zinc in the body can induce measureable reductions in the activity of the immune system. 1.34 milligrams of zinc can be found on every 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES, the 9% of the total daily recommended zinc intake.

Copper

0.2 mg

Copper is required to manufacture collagen, a major structural protein in the body. It is central to building strong tissue, maintaining blood volume, and producing energy in your cells. In 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES, you can find 0.2 milligrams of copper. It provides the 10% of the daily recommended value for the average adult.

Manganese

0.01 mg

Some of the health benefits of Manganese mineral include the formation of connective tissues, proper functioning of the thyroid gland and sex hormones, regulation of blood sugar level, absorption of calcium, and assistance in fats and carbohydrates metabolic activities. 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contains 0.01 milligrams of manganese, that’s the 1% of the daily recommended value for an adult.

Selenium

3.4 µg

Selenium is found naturally in many foods. According to studies, these enzymes play a key role in the thyroid and immune functions. It also helps to regulate female fertility and protect from antiviral effects. 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contains 3.4 micrograms of selenium, that’s the 5% of the daily recommended value for an adult.
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Calories in Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES have 568 calories, the 28% of your total daily calorie needs.

Calories

568 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

35.73 g

100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain 35.73 grams of total fat, of which 17.39 gr. are saturated.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

19 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.

Saturated Fat

17.39 g

100 grams of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES contain 17.39 grams of saturated fat, the 87% of your total daily needs.

Monounsaturated fatty acids

14.38 g

Polyunsaturated fatty acids

2.42 g

Trans fatty acids

0.15 g

Data Facts Table of Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

  per 100gr Daily value
NUTRIENTS
Energy 568 kcal 28 %
Total fat   35.73 g 55 %
Carbohydrates 51.72 gr 17 %
Cholesterol 19 mg 6 %
Sodium 74 mg 5 %
Water 1.19 mg 1.2 %
Protein 9.76 g 20 %
VITAMINS
Vitamin A 177 IU 6 %
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C 1.8 mg 3 %
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 0.07 µg 5 %
Vitamin B-2 0.38 mg 22 %
Vitamin B-3 0.62 mg 3 %
Vitamin B-5 0.47 mg 5 %
Vitamin B-9 16 mg 4 %
MINERALS
Calcium - -
Iron 1.5 mg 8 %
Potassium 471 mg 10 %
Phosphorus 227 mg 23 %
Sodium 74 mg 5 %
Zinc 1.34 mg 9 %
Copper 0.2 mg 10 %
Fluorine - -
Manganese 0.01 mg 1 %
Selenium 3.4 µg 5 %