Candies, HERSHEY'S POT OF GOLD Almond Bar Nutrition Facts

Candies, HERSHEY'S POT OF GOLD Almond Bar have 13 milligrams of Cholesterol and 38.46 grams of fat.

100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar contain 46.15 grams of carbohydrates, 3.8 grams of fiber, 12.82 grams of protein, 64 milligrams of sodium, and no water

100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar contain 577 calories, the 29% of your total daily needs.

Nutrients in Candies, HERSHEY'S POT OF GOLD Almond Bar

Energy

577 kcal

100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar have the 29% of your total daily calorie needs: 577 calories.

Carbohydrates

46.15 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar have 46.15 gr of carbohydrates, the 15% of your total daily needs.

Sugars

38.46 mg

100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar contain 38.46 grams of sugars.

Dietary fiber

3.8 g

100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar contain 3.8 grams of dietary fiber, the 15% of your total daily needs.

Sodium

64 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar have 64 mg of salt, the 4% of your total daily needs.

Water

g

100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar contain % of water, grams.

Protein

12.82 g

An average adults needs 50 grams of protein per day. 100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar have 12.82 gr of protein, the 26% of your total daily needs.
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How many vitamins in Candies, HERSHEY'S POT OF GOLD Almond Bar

Your body needs vitamins in adequate intake to work properly. Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.

Candies, HERSHEY'S POT OF GOLD Almond Bar got no vitamins.

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Minerals in Candies, HERSHEY'S POT OF GOLD Almond Bar

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.

Calcium (192 mg), Sodium (64 mg) and Iron (1.85 mg) are some of the minerals present in Candies, HERSHEY'S POT OF GOLD Almond Bar.


Calcium

192 mg

This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures. In 100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar, you can find 192 milligrams of calcium. It provides the 19% of the daily recommended value for the average person.

Iron

1.85 mg

Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport. 100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar contains 1.85 milligrams of iron, that’s the 10% of the daily recommended value for one person.

Sodium

64 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar contains 64 milligrams of sodium, that’s the 4% of the daily recommended value for one person.
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Calories in Candies, HERSHEY'S POT OF GOLD Almond Bar

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar have 577 calories, the 29% of your total daily calorie needs.

Calories

577 Kcal

Younger people generally need more calories than older people. There are various gender and age groups to calculate the average Calories intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

38.46 g

100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar contain 38.46 grams of total fat, of which 16.66 gr. are saturated.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

13 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.

Saturated Fat

16.66 g

100 grams of Candies, HERSHEY'S POT OF GOLD Almond Bar contain the83 of your total daily needs saturated fat, exactly 16.66 grams.

Data Facts Table of Candies, HERSHEY'S POT OF GOLD Almond Bar

  per 100gr Daily value
NUTRIENTS
Energy 577 kcal 29 %
Total fat   38.46 g 59 %
Carbohydrates 46.15 gr 15 %
Cholesterol 13 mg 4 %
Sodium 64 mg 4 %
Water mg %
Protein 12.82 g 26 %
VITAMINS
Vitamin A - -
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C - -
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 192 mg 19 %
Iron 1.85 mg 10 %
Potassium - -
Phosphorus - -
Sodium 64 mg 4 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -