100 grams of Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies contain 502 calories, the 25% of your total daily needs.
100 grams of Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies contain 68.4 grams of carbohydrates, 2.7 grams of fiber, 4.78 grams of protein, 68 milligrams of sodium, and 1.19 grams of water
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies have 15 milligrams of Cholesterol and 23.36 grams of fat.
It also contains some important vitamins you can see below: Vitamin A (224 IU) or Vitamin C (0.6 mg).
Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.
The essential vitamins present in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies are: Vitamin A (224 IU) and Vitamin C (0.6 mg).
Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.
Calcium (116 mg), Sodium (68 mg) and Iron (1.23 mg) are some of the minerals present in Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies.
According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.
Saturated Fat
14.46 g
Trans fatty acids
0.18 g
per 100gr | Daily value | |
---|---|---|
NUTRIENTS | ||
Energy | 502 kcal | 25 % |
Total fat | 23.36 g | 36 % |
Carbohydrates | 68.4 gr | 23 % |
Cholesterol | 15 mg | 5 % |
Sodium | 68 mg | 5 % |
Water | 1.19 mg | 1.2 % |
Protein | 4.78 g | 10 % |
VITAMINS | ||
Vitamin A | 224 IU | 7 % |
Vitamin B-6 | - | - |
Vitamin B-12 | - | - |
Vitamin C | 0.6 mg | 1 % |
Vitamin D | - | - |
Vitamin E | - | - |
Vitamin K | - | - |
Vitamin B-1 | - | - |
Vitamin B-2 | - | - |
Vitamin B-3 | - | - |
Vitamin B-5 | - | - |
Vitamin B-9 | - | - |
MINERALS | ||
Calcium | 116 mg | 12 % |
Iron | 1.23 mg | 7 % |
Potassium | - | - |
Phosphorus | - | - |
Sodium | 68 mg | 5 % |
Zinc | - | - |
Copper | - | - |
Fluorine | - | - |
Manganese | - | - |
Selenium | - | - |
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