Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Nutrition Facts

100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies contain 61.07 grams of carbohydrates, 2.3 grams of fiber, 7.15 grams of protein, 224 milligrams of sodium, and 5.78 grams of water

Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies have 13 milligrams of Cholesterol and 24.32 grams of fat.

100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies contain 480 calories, the 24% of your total daily needs.

It also contains some important vitamins you can see below: Vitamin A (174 IU) or Vitamin C (0.5 mg).

Nutrients in Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies

Energy

480 kcal

We need an average of 2,000 calories per day. 100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies have 480 calories, the 24% of your total daily calorie needs.

Carbohydrates

61.07 gr

100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies contain the 20% of your total daily needs: 61.07 grams of carbohydrates.

Sugars

51.69 mg

100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies contain 51.69 grams of sugars.

Dietary fiber

2.3 g

100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies contain 2.3 grams of dietary fiber, the 9% of your total daily needs.

Sodium

224 mg

100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies contain the 15% of your total daily needs: 224 milligrams of Sodium.

Water

5.78 g

100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies contain 5.8% of water, 5.78 grams.

Protein

7.15 g

100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies contain the 14% of your total daily needs: 7.15 grams of protein.
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How many vitamins in Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Vitamin A (174 IU) and Vitamin C (0.5 mg) are some of the vitamins present in Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies.

Vitamin A

174 IU

Vitamin A is required for several vital functions in the body, functioning as an antioxidant and favors skin health, bone metabolism, embryonic development, immune health, good vision, and gene transcription and reproduction. In 100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies, you can find 174 IU of Vitamin A. It provides the 6% of the daily recommended value for the average adult.

Vitamin C

0.5 mg

Vitamin C is an essential nutrient required by the body. A deficiency in vitamin B12 can result in a host of illnesses like Crohn's disease -condition that causes inflammation of the wall of the gut- and ulcerative colitis -diarrhoea mixed with blood-. 0.5 milligrams of Vitamin C can be found on every 100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies, the 1% of the total daily recommended Vitamin C intake.
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Minerals in Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Some of the minerals found in Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies are: Sodium (224 mg), Calcium (96 mg) and Iron (0.72 mg).


Calcium

96 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 96 milligrams of calcium can be found on every 100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies, the 10% of the total daily recommended calcium intake.

Iron

0.72 mg

Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells. In 100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies, you can find 0.72 milligrams of iron. It provides the 4% of the daily recommended value for the average adult.

Sodium

224 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies, you can find 224 milligrams of sodium. It provides the 15% of the daily recommended value for the average adult.
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Calories in Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies have 480 calories, the 24% of your total daily calorie needs.

Calories

480 Kcal

There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.

Fats and Cholesterol

Total Fat

24.32 g

100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies have 24.32 gr of total fat, the 37% of your total daily needs.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

13 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

9.89 g

100 grams of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies contain 9.89 grams of saturated fat, the 49% of your total daily needs.

Trans fatty acids

0.4 g

Data Facts Table of Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies

  per 100gr Daily value
NUTRIENTS
Energy 480 kcal 24 %
Total fat 24.32 g 37 %
Carbohydrates 61.07 gr 20 %
Cholesterol 13 mg 4 %
Sodium 224 mg 15 %
Water 5.78 mg 5.8 %
Protein 7.15 g 14 %
VITAMINS
Vitamin A 174 IU 6 %
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C 0.5 mg 1 %
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 96 mg 10 %
Iron 0.72 mg 4 %
Potassium - -
Phosphorus - -
Sodium 224 mg 15 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -