Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Nutrition Facts

100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies contain 402 calories, the 20% of your total daily needs.

Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies have 0 milligrams of Cholesterol and 4.25 grams of fat.

100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies contain 90.76 grams of carbohydrates, is fiber-free, 0.19 grams of protein, 15 milligrams of sodium, and 3.83 grams of water

It also contains some important vitamins you can see below: Vitamin C (67.1 mg).

Nutrients in Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies

Energy

402 kcal

100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies have the 20% of your total daily calorie needs: 402 calories.

Carbohydrates

90.76 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies have 90.76 gr of carbohydrates, the 30% of your total daily needs.

Sugars

75.92 mg

100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies contain 75.92 grams of sugars.

Dietary fiber

0 g

Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies is fiber-free

Sodium

15 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies have 15 mg of salt, the 1% of your total daily needs.

Water

3.83 g

100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies contain 3.83 grams of water, the 3.8% of the total weight.

Protein

0.19 g

An average adults needs 50 grams of protein per day. 100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies have 0.19 gr of protein, the 0% of your total daily needs.

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Warning value

Danger value

How many vitamins in Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies

Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.

Vitamin C

67.1 mg

Vitamin C is an essential nutrient required by the body. A deficiency in vitamin B12 can result in a host of illnesses like Crohn's disease -condition that causes inflammation of the wall of the gut- and ulcerative colitis -diarrhoea mixed with blood-. 67.1 milligrams of Vitamin C can be found on every 100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies, the 112% of the total daily recommended Vitamin C intake.

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Danger value

Minerals in Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies

The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.

Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies got no minerals.

Sodium

15 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies contains 15 milligrams of sodium, that’s the 1% of the daily recommended value for one person.

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Calories in Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies you have 402 calories, the 20% of your total daily needs.

Calories

402 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

4.25 g

100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies have 4.25 gr of total fat, the 7% of your total daily needs.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

4.11 g

100 grams of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies contain the21 of your total daily needs saturated fat, exactly 4.11 grams.

Trans fatty acids

0.07 g

Data Facts Table of Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies

	per 100gr	Daily value
NUTRIENTS
Energy	402 kcal	20 %
Total fat	4.25 g	7 %
Carbohydrates	90.76 gr	30 %
Cholesterol	0 mg	0 %
Sodium	15 mg	1 %
Water	3.83 mg	3.8 %
Protein	0.19 g	0 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	67.1 mg	112 %
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	15 mg	1 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-