Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Nutrition Facts

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar have 24 milligrams of Cholesterol and 36.22 grams of fat.

100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar contain 536 calories, the 27% of your total daily needs.

100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar contain 43.64 grams of carbohydrates, 4.7 grams of fiber, 15.25 grams of protein, 358 milligrams of sodium, and 2.99 grams of water

It also contains some important vitamins you can see below: Vitamin A (314 IU).

Nutrients in Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

Energy

536 kcal

An average adult needs 2,000 calories per day, so you may have 536 calories from 100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar, the 27% of your total daily needs.

Carbohydrates

43.64 gr

100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar contain 43.64 grams of carbohydrates, the 15% of your total daily needs.

Sugars

30.87 mg

100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar contain 30.87 grams of sugars.

Dietary fiber

4.7 g

An average adults needs 25 grams of fiber per day. 100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar have 4.7 gr of dietary fiber, the 19% of your total daily needs.

Sodium

358 mg

100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar contain 358 milligrams of Sodium, the 24% of your total daily needs.

Water

2.99 g

100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar contain 2.99 grams of water, the 3.0% of the total weight.

Protein

15.25 g

100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar contain 15.25 grams of protein, the 31% of your total daily needs.

Normal value

Warning value

Danger value

How many vitamins in Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Vitamin A

314 IU

Vitamin A is required for several vital functions in the body, functioning as an antioxidant and favors skin health, bone metabolism, embryonic development, immune health, good vision, and gene transcription and reproduction. In 100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar, you can find 314 IU of Vitamin A. It provides the 10% of the daily recommended value for the average adult.

Normal value

Warning value

Danger value

Minerals in Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Some of the minerals found in Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar are: Sodium (358 mg), Calcium (54 mg) and Iron (1.02 mg).

Calcium

54 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar contains 54 milligrams of calcium, that’s the 5% of the daily recommended value for an adult.

Iron

1.02 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 1.02 milligrams of iron can be found on every 100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar, the 6% of the total daily recommended iron intake.

Sodium

358 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 358 milligrams of sodium can be found on every 100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar, the 24% of the total daily recommended sodium intake.

Normal value

Warning value

Danger value

Calories in Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar have 536 calories, the 27% of your total daily calorie needs.

Calories

536 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

36.22 g

100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar have 36.22 gr of total fat, the 56% of your total daily needs.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

24 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

8.81 g

In 100 grams of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar you can find the 44% of your total daily needs (8.81 grams of saturated fat).

Trans fatty acids

0.27 g

Data Facts Table of Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

	per 100gr	Daily value
NUTRIENTS
Energy	536 kcal	27 %
Total fat	36.22 g	56 %
Carbohydrates	43.64 gr	15 %
Cholesterol	24 mg	8 %
Sodium	358 mg	24 %
Water	2.99 mg	3.0 %
Protein	15.25 g	31 %
VITAMINS
Vitamin A	314 IU	10 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	54 mg	5 %
Iron	1.02 mg	6 %
Potassium	-	-
Phosphorus	-	-
Sodium	358 mg	24 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-