Candies, NESTLE, AFTER EIGHT Mints Nutrition Facts

100 grams of Candies, NESTLE, AFTER EIGHT Mints contain 432 calories, the 22% of your total daily needs.

Candies, NESTLE, AFTER EIGHT Mints have 0 milligrams of Cholesterol and 11.9 grams of fat.

100 grams of Candies, NESTLE, AFTER EIGHT Mints contain 79.53 grams of carbohydrates, 2.4 grams of fiber, 1.67 grams of protein, 1 milligrams of sodium, and 6.3 grams of water

Nutrients in Candies, NESTLE, AFTER EIGHT Mints

Energy

432 kcal

100 grams of Candies, NESTLE, AFTER EIGHT Mints have the 22% of your total daily calorie needs: 432 calories.

Carbohydrates

79.53 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 79.53 gr of carbohydrates, the 27% of your total daily needs.

Sugars

66.6 mg

100 grams of Candies, NESTLE, AFTER EIGHT Mints contain 66.6 grams of sugars.

Dietary fiber

2.4 g

An average adults needs 25 grams of fiber per day. 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 2.4 gr of dietary fiber, the 10% of your total daily needs.

Sodium

1 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 1 mg of salt, the 0% of your total daily needs.

Water

6.3 g

100 grams of Candies, NESTLE, AFTER EIGHT Mints contain 6.3 grams of water, the 6.3% of the total weight.

Protein

1.67 g

An average adults needs 50 grams of protein per day. 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 1.67 gr of protein, the 3% of your total daily needs.

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How many vitamins in Candies, NESTLE, AFTER EIGHT Mints

Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.

Candies, NESTLE, AFTER EIGHT Mints got no vitamins.

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Minerals in Candies, NESTLE, AFTER EIGHT Mints

The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.

Calcium (13 mg), Sodium (1 mg) and Iron (0.57 mg) are some of the minerals present in Candies, NESTLE, AFTER EIGHT Mints.

Calcium

13 mg

This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures. In 100 grams of Candies, NESTLE, AFTER EIGHT Mints, you can find 13 milligrams of calcium. It provides the 1% of the daily recommended value for the average person.

Iron

0.57 mg

Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport. 100 grams of Candies, NESTLE, AFTER EIGHT Mints contains 0.57 milligrams of iron, that’s the 3% of the daily recommended value for one person.

Sodium

1 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of Candies, NESTLE, AFTER EIGHT Mints contains 1 milligrams of sodium, that’s the 0% of the daily recommended value for one person.

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Calories in Candies, NESTLE, AFTER EIGHT Mints

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Candies, NESTLE, AFTER EIGHT Mints you have 432 calories, the 22% of your total daily needs.

Calories

432 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

11.9 g

100 grams of Candies, NESTLE, AFTER EIGHT Mints have 11.9 gr of total fat, the 18% of your total daily needs.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.

Saturated Fat

8.33 g

100 grams of Candies, NESTLE, AFTER EIGHT Mints contain the42 of your total daily needs saturated fat, exactly 8.33 grams.

Data Facts Table of Candies, NESTLE, AFTER EIGHT Mints

	per 100gr	Daily value
NUTRIENTS
Energy	432 kcal	22 %
Total fat	11.9 g	18 %
Carbohydrates	79.53 gr	27 %
Cholesterol	0 mg	0 %
Sodium	1 mg	0 %
Water	6.3 mg	6.3 %
Protein	1.67 g	3 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	13 mg	1 %
Iron	0.57 mg	3 %
Potassium	-	-
Phosphorus	-	-
Sodium	1 mg	0 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-