Candies, NESTLE, CHUNKY Bar Nutrition Facts

100 grams of Candies, NESTLE, CHUNKY Bar contain 60 grams of carbohydrates, 2.5 grams of fiber, 7.5 grams of protein, 38 milligrams of sodium, and 2.9 grams of water

Candies, NESTLE, CHUNKY Bar have 10 milligrams of Cholesterol and 27.5 grams of fat.

100 grams of Candies, NESTLE, CHUNKY Bar contain 475 calories, the 24% of your total daily needs.

Nutrients in Candies, NESTLE, CHUNKY Bar

Energy

475 kcal

We need an average of 2,000 calories per day. 100 grams of Candies, NESTLE, CHUNKY Bar have 475 calories, the 24% of your total daily calorie needs.

Carbohydrates

60 gr

100 grams of Candies, NESTLE, CHUNKY Bar contain the 20% of your total daily needs: 60 grams of carbohydrates.

Sugars

52.5 mg

100 grams of Candies, NESTLE, CHUNKY Bar contain 52.5 grams of sugars.

Dietary fiber

2.5 g

An average adults needs 25 grams of fiber per day. 100 grams of Candies, NESTLE, CHUNKY Bar have 2.5 gr of dietary fiber, the 10% of your total daily needs.

Sodium

38 mg

100 grams of Candies, NESTLE, CHUNKY Bar contain the 3% of your total daily needs: 38 milligrams of Sodium.

Water

2.9 g

100 grams of Candies, NESTLE, CHUNKY Bar contain 2.9 grams of water, the 2.9% of the total weight.

Protein

7.5 g

100 grams of Candies, NESTLE, CHUNKY Bar contain the 15% of your total daily needs: 7.5 grams of protein.

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Danger value

How many vitamins in Candies, NESTLE, CHUNKY Bar

Your body needs vitamins in adequate intake to work properly. Nevertheless How many Vitamins in can I find in this food? Discover here the amounts present in each of the listed vitamins and useful facts about them.

Candies, NESTLE, CHUNKY Bar got no vitamins.

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Warning value

Danger value

Minerals in Candies, NESTLE, CHUNKY Bar

Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day.

Calcium (100 mg), Sodium (38 mg) and Iron (0.9 mg) are some of the minerals present in Candies, NESTLE, CHUNKY Bar.

Calcium

100 mg

Calcium not only is known for Strengthen bones, teeth, the heart. It is also considered a very important mineral in human metabolism, making up about 2% of an adult human’s body weight. 100 milligrams of calcium can be found on every 100 grams of Candies, NESTLE, CHUNKY Bar, the 10% of the total daily recommended calcium intake.

Iron

0.9 mg

Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells. In 100 grams of Candies, NESTLE, CHUNKY Bar, you can find 0.9 milligrams of iron. It provides the 5% of the daily recommended value for the average adult.

Sodium

38 mg

Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration. In 100 grams of Candies, NESTLE, CHUNKY Bar, you can find 38 milligrams of sodium. It provides the 3% of the daily recommended value for the average adult.

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Calories in Candies, NESTLE, CHUNKY Bar

We need an average of 2,000 calories per day to maintain body functions. 100 grams of Candies, NESTLE, CHUNKY Bar have 475 calories, the 24% of your total daily calorie needs.

Calories

475 Kcal

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active men aged 18 to 26 years needs between 3,000 and 3,200 calories daily, while moderately active men need 2,000 calories and very active men need between 3,000 and 3,200.

Fats and Cholesterol

Total Fat

27.5 g

100 grams of Candies, NESTLE, CHUNKY Bar contain the 42% of your total daily needs: 27.5 grams of total fat.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

10 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.

Saturated Fat

12.5 g

100 grams of Candies, NESTLE, CHUNKY Bar contain 12.5 grams of saturated fat, the 63% of your total daily needs.

Trans fatty acids

0.16 g

Data Facts Table of Candies, NESTLE, CHUNKY Bar

	per 100gr	Daily value
NUTRIENTS
Energy	475 kcal	24 %
Total fat	27.5 g	42 %
Carbohydrates	60 gr	20 %
Cholesterol	10 mg	3 %
Sodium	38 mg	3 %
Water	2.9 mg	2.9 %
Protein	7.5 g	15 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	100 mg	10 %
Iron	0.9 mg	5 %
Potassium	-	-
Phosphorus	-	-
Sodium	38 mg	3 %
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-