100 grams of Caribou contain no carbohydrates, is fiber-free, 6.7 grams of protein, is salt-free, and 7.4 grams of water
100 grams of Caribou contain 786 calories, the 39% of your total daily needs.
Caribou have milligrams of Cholesterol and 84.4 grams of fat.
It also contains some important vitamins you can see below: Vitamin A (240 IU), Vitamin B-3 (0.2 mg) or Vitamin B-1 (0.04 mg).
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
Some of the vitamins found in Caribou are: Vitamin A (240 IU), Vitamin B-3 (0.2 mg) and Vitamin B-1 (0.04 mg).
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
Some of the minerals found in Caribou are: Phosphorus (107 mg) and Iron (4.5 mg).
per 100gr | Daily value | |
---|---|---|
NUTRIENTS | ||
Energy | 786 kcal | 39 % |
Total fat | 84.4 g | 130 % |
Carbohydrates | 0 gr | 0 % |
Cholesterol | mg | % |
Sodium | 0 mg | % |
Water | 7.4 mg | 7.4 % |
Protein | 6.7 g | 13 % |
VITAMINS | ||
Vitamin A | 240 IU | 8 % |
Vitamin B-6 | - | - |
Vitamin B-12 | - | - |
Vitamin C | - | - |
Vitamin D | - | - |
Vitamin E | - | - |
Vitamin K | - | - |
Vitamin B-1 | 0.04 µg | 3 % |
Vitamin B-2 | - | - |
Vitamin B-3 | 0.2 mg | 1 % |
Vitamin B-5 | - | - |
Vitamin B-9 | - | - |
MINERALS | ||
Calcium | - | - |
Iron | 4.5 mg | 25 % |
Potassium | - | - |
Phosphorus | 107 mg | 11 % |
Sodium | - | - |
Zinc | - | - |
Copper | - | - |
Fluorine | - | - |
Manganese | - | - |
Selenium | - | - |
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