Dairy and Egg Products

Rich in nutrients like iron, protein, B-complex vitamins, Vitamin K, Vitamin D, and folate, dairy and egg products provide a basis for many diets in many cultures throughout the world. Foods found in this group include solid cheese, cottage cheese, yogurt, powdered eggs, egg whites, ice cream, and butter. Some of the companies that create egg and dairy products include Blue Bell Creameries, Velveeta, and Kraft.


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