DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Nutrition Facts

DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked have 21 milligrams of Cholesterol and 9.91 grams of fat.

100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contain 247 calories, the 12% of your total daily needs.

100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contain 26.47 grams of carbohydrates, 3 grams of fiber, 12.96 grams of protein, 506 milligrams of sodium, and 48.15 grams of water

It also contains some important vitamins you can see below: Vitamin A (212 IU), Vitamin K (4.2 µg) or Vitamin B-3 (1.28 mg).

Nutrients in DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked

Energy

247 kcal

An average adult needs 2,000 calories per day, so you may have 247 calories from 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, the 12% of your total daily needs.

Carbohydrates

26.47 gr

100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contain 26.47 grams of carbohydrates, the 9% of your total daily needs.

Sugars

0 mg

DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked is sugar-free

Dietary fiber

3 g

An average adults needs 25 grams of fiber per day. 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked have 3 gr of dietary fiber, the 12% of your total daily needs.

Sodium

506 mg

100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contain 506 milligrams of Sodium, the 34% of your total daily needs.

Water

48.15 g

100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contain 48.15 grams of water, the 48.2% of the total weight.

Protein

12.96 g

100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contain 12.96 grams of protein, the 26% of your total daily needs.
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How many vitamins in DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked

People with low levels of vitamin in diet can suffer deficiency diseases. Vitamins are really important substances for the body's health. For this reason we recommend you maintain a balanced vitamins intake.

Vitamin A (212 IU), Vitamin K (4.2 µg) and Vitamin B-3 (1.28 mg) are some of the vitamins present in DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked.

Vitamin A

212 IU

Vitamin A is required for several vital functions in the body, functioning as an antioxidant and favors skin health, bone metabolism, embryonic development, immune health, good vision, and gene transcription and reproduction. In 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, you can find 212 IU of Vitamin A. It provides the 7% of the daily recommended value for the average adult.

Vitamin B-12

0.62 µg

B12 was initially discovered as a treatment for pernicious anemia. It plays a big role to maintain the body’s central nervous system and helps in the formation of red blood cells. 0.62 micrograms of Vitamin B12 can be found on every 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, the 10% of the total daily recommended Vitamin B12 intake.

Vitamin C

0.1 mg

Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue. 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contains 0.1 milligrams of Vitamin C, that’s the 0% of the daily recommended value for an adult.

Vitamin E

0.74 mg

Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS). 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contains 0.74 milligrams of Vitamin E, that’s the 5% of the daily recommended value for an adult.

Vitamin K

4.2 µg

Low levels of vitamin K can raise the risk of excessive bleeding. For this reason, Vitamin K is perhaps best known for its role in the blood clotting process. It is also absolutely essential to preventing heart disease and building strong bones. In 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, you can find 4.2 micrograms of Vitamin K. It provides the 5% of the daily recommended value for the average adult.

Vitamin B-1

0.1 mg

Vitamin B1 is one of the eight water-soluble B vitamins. it plays an essential role in the production of energy from food, the conduction of nerve impulses and synthesis of nucleic acids. 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contains 0.1 milligrams of Vitamin B-1, that’s the 7% of the daily recommended value for an adult.

Vitamin B-2

0.12 mg

Vitamin B2 is one of the most widely distributed water-soluble vitamins, meaning the body does not store it. Riboflavin plays an important role in the protection of cell constituents from oxidative damage and reduction of tiredness and fatigue. 0.12 milligrams of Vitamin B2 can be found on every 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, the 7% of the total daily recommended Vitamin B2 intake.

Vitamin B-3

1.28 mg

Also known as niacin, Vitamin B3 is a water-soluble nutrient that is part of the B vitamin family. It is essential for the metabolism of carbohydrates and fats. It also helps to lower harmful cholesterol while raising good cholesterol. 1.28 milligrams of Vitamin B3 can be found on every 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, the 6% of the total daily recommended Vitamin B3 intake.

Vitamin B-5

0.49 mg

Vitamin B5 is an important Stress Reducer and Heart Health regulator. It also builds Stamina -reducing body fatigue and weariness- and acts as a synthesizer of many important components required by the human body. In 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, you can find 0.49 milligrams of Vitamin B5. It provides the 5% of the daily recommended value for the average adult.
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Minerals in DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked

There are 2 kinds of minerals your body needs: macrominerals and microminerals. Your body needs larger amounts of macrominerals than trace minerals. Prominent Macrominerals or major minerals are Sodium, Potassium, Calcium or Magnesium. The trace or Micromineral group is made up of iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

Some of the minerals found in DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked are: Sodium (506 mg), Calcium (275 mg) and Phosphorus (236 mg).


Calcium

275 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contains 275 milligrams of calcium, that’s the 28% of the daily recommended value for an adult.

Iron

0.68 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.68 milligrams of iron can be found on every 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, the 4% of the total daily recommended iron intake.

Potassium

233 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contains 233 milligrams of potassium, that’s the 5% of the daily recommended value for one person.

Magnesium

27 mg

Magnesium play a vital role in more than 300 biochemical reactions in the body. Its needed for maintain normal nerve and muscle function, regulate blood glucose levels or maintain healthy immune system. 27 milligrams of magnesium can be found on every 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, the 7% of the total daily recommended magnesium intake.

Phosphorus

236 mg

Phosphorus is commonly found in the body as phosphate. It is an essential mineral primarily used for growth and repair of body cells and tissues. Also facilitates a protein formation, hormonal balance, and effective digestion in the human body. In 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, you can find 236 milligrams of phosphorus. It provides the 24% of the daily recommended value for the average adult.

Sodium

506 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 506 milligrams of sodium can be found on every 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, the 34% of the total daily recommended sodium intake.

Zinc

1.8 mg

Zinc Mineral plays a vital role helping to boost the immune system and promote healing. Low levels of Zinc in the body can cause diabetes and sickle cell disease (HIV). In 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, you can find 1.8 milligrams of zinc. It provides the 12% of the daily recommended value for the average adult.

Copper

0.09 mg

The use of copper dates back to ancient times. This mineral is vital for building tissue, producing energy in cells and maintaining blood volume. 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contains 0.09 milligrams of copper, that’s the 5% of the daily recommended value for a person.

Manganese

0.22 mg

Manganese is a mineral naturally occurring in your body in very small amounts . It is a powerful antioxidant that neutralizes the Free Radicals damaging particles in the human body. In 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, you can find 0.22 milligrams of manganese. It provides the 11% of the daily recommended value for the average adult.

Selenium

21.4 µg

Selenium is an extremely vital mineral for the human body as it increases protection from damage caused by free radicals. Consuming naturally occurring selenium has positive impact on the immune system. 21.4 micrograms of selenium can be found on every 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked, the 31% of the total daily recommended selenium intake.
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Calories in DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked

We need an average of 2,000 calories per day to maintain body functions. 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked have 247 calories, the 12% of your total daily calorie needs.

Calories

247 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Sedentary women aged 14 to 25 years needs between 1,800 and 2,000 calories daily. However, a sedentary women aged 26 to 50 need 1,800 calories, while high active women with the same age need 2,200 calories.

Fats and Cholesterol

Total Fat

9.91 g

100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked contain the 15% of your total daily needs: 9.91 grams of total fat.
An average adult needs 65 grams of total fat per day. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. person to maintain her or his weight. For a 167-lb. person the estimated daily needed are 80 grams fat.

Cholesterol

21 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

4.6 g

In 100 grams of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked you can find the 23% of your total daily needs (4.6 grams of saturated fat).

Monounsaturated fatty acids

2.73 g

Polyunsaturated fatty acids

1.15 g

Trans fatty acids

0.48 g

Data Facts Table of DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked

  per 100gr Daily value
NUTRIENTS
Energy 247 kcal 12 %
Total fat 9.91 g 15 %
Carbohydrates 26.47 gr 9 %
Cholesterol 21 mg 7 %
Sodium 506 mg 34 %
Water 48.15 mg 48.2 %
Protein 12.96 g 26 %
VITAMINS
Vitamin A 212 IU 7 %
Vitamin B-6 - -
Vitamin B-12 0.62 mg 10 %
Vitamin C 0.1 mg 0 %
Vitamin D - -
Vitamin E 0.74 mg 5 %
Vitamin K 4.2 mg 5 %
Vitamin B-1 0.1 µg 7 %
Vitamin B-2 0.12 mg 7 %
Vitamin B-3 1.28 mg 6 %
Vitamin B-5 0.49 mg 5 %
Vitamin B-9 - -
MINERALS
Calcium 275 mg 28 %
Iron 0.68 mg 4 %
Potassium 233 mg 5 %
Phosphorus 236 mg 24 %
Sodium 506 mg 34 %
Zinc 1.8 mg 12 %
Copper 0.09 mg 5 %
Fluorine - -
Manganese 0.22 mg 11 %
Selenium 21.4 µg 31 %