DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked Nutrition Facts

100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contain 265 calories, the 13% of your total daily needs.

100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contain 31.15 grams of carbohydrates, 2.3 grams of fiber, 12.46 grams of protein, 743 milligrams of sodium, and 43.32 grams of water

DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked have 18 milligrams of Cholesterol and 10.11 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (137 IU), Vitamin K (7.6 µg) or Vitamin B-3 (1.56 mg).

Nutrients in DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked

Energy

265 kcal

An average adult needs 2,000 calories per day, so you may have 265 calories from 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, the 13% of your total daily needs.

Carbohydrates

31.15 gr

100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contain 31.15 grams of carbohydrates, the 10% of your total daily needs.

Sugars

5.1 mg

100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contain 5.1 grams of sugars.

Dietary fiber

2.3 g

An average adults needs 25 grams of fiber per day. 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked have 2.3 gr of dietary fiber, the 9% of your total daily needs.

Sodium

743 mg

100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contain 743 milligrams of Sodium, the 50% of your total daily needs.

Water

43.32 g

100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contain 43.32 grams of water, the 43.3% of the total weight.

Protein

12.46 g

100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contain 12.46 grams of protein, the 25% of your total daily needs.
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How many vitamins in DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Vitamin A (137 IU), Vitamin K (7.6 µg) and Vitamin B-3 (1.56 mg) are some of the vitamins present in DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked.

Vitamin A

137 IU

Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells. 137 IU of Vitamin A can be found on every 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, the 5% of the total daily recommended Vitamin A intake.

Vitamin B-12

0.42 µg

B12 was initially discovered as a treatment for pernicious anemia. It plays a big role to maintain the body’s central nervous system and helps in the formation of red blood cells. 0.42 micrograms of Vitamin B12 can be found on every 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, the 7% of the total daily recommended Vitamin B12 intake.

Vitamin C

1.3 mg

Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue. 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contains 1.3 milligrams of Vitamin C, that’s the 2% of the daily recommended value for an adult.

Vitamin E

0.88 mg

Vitamin E is a vitamin that dissolves in fat. It is used for preventing Alzheimer's disease, cancer, skin disorders, sunburns, peptic ulcers, cystic fibrosis, asthma, allergies, heart attacks, cataracts, respiratory infections, impotence, infertility, and chronic fatigue syndrome (CFS). 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contains 0.88 milligrams of Vitamin E, that’s the 6% of the daily recommended value for an adult.

Vitamin K

7.6 µg

Low levels of vitamin K can raise the risk of excessive bleeding. For this reason, Vitamin K is perhaps best known for its role in the blood clotting process. It is also absolutely essential to preventing heart disease and building strong bones. In 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, you can find 7.6 micrograms of Vitamin K. It provides the 10% of the daily recommended value for the average adult.

Vitamin B-1

0.13 mg

Vitamin B1 is one of the eight water-soluble B vitamins. it plays an essential role in the production of energy from food, the conduction of nerve impulses and synthesis of nucleic acids. 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contains 0.13 milligrams of Vitamin B-1, that’s the 9% of the daily recommended value for an adult.

Vitamin B-2

0.08 mg

Vitamin B2 is one of the most widely distributed water-soluble vitamins, meaning the body does not store it. Riboflavin plays an important role in the protection of cell constituents from oxidative damage and reduction of tiredness and fatigue. 0.08 milligrams of Vitamin B2 can be found on every 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, the 5% of the total daily recommended Vitamin B2 intake.

Vitamin B-3

1.56 mg

Also known as niacin, Vitamin B3 is a water-soluble nutrient that is part of the B vitamin family. It is essential for the metabolism of carbohydrates and fats. It also helps to lower harmful cholesterol while raising good cholesterol. 1.56 milligrams of Vitamin B3 can be found on every 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, the 8% of the total daily recommended Vitamin B3 intake.

Vitamin B-5

0.45 mg

Vitamin B5 is an important Stress Reducer and Heart Health regulator. It also builds Stamina -reducing body fatigue and weariness- and acts as a synthesizer of many important components required by the human body. In 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, you can find 0.45 milligrams of Vitamin B5. It provides the 5% of the daily recommended value for the average adult.
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Minerals in DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Some of the minerals found in DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked are: Sodium (743 mg), Phosphorus (225 mg) and Potassium (212 mg).


Calcium

157 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contains 157 milligrams of calcium, that’s the 16% of the daily recommended value for an adult.

Iron

0.95 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.95 milligrams of iron can be found on every 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, the 5% of the total daily recommended iron intake.

Potassium

212 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contains 212 milligrams of potassium, that’s the 5% of the daily recommended value for one person.

Magnesium

27 mg

Magnesium play a vital role in more than 300 biochemical reactions in the body. Its needed for maintain normal nerve and muscle function, regulate blood glucose levels or maintain healthy immune system. 27 milligrams of magnesium can be found on every 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, the 7% of the total daily recommended magnesium intake.

Phosphorus

225 mg

Phosphorus is commonly found in the body as phosphate. It is an essential mineral primarily used for growth and repair of body cells and tissues. Also facilitates a protein formation, hormonal balance, and effective digestion in the human body. In 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, you can find 225 milligrams of phosphorus. It provides the 23% of the daily recommended value for the average adult.

Sodium

743 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 743 milligrams of sodium can be found on every 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, the 50% of the total daily recommended sodium intake.

Zinc

1.45 mg

Zinc Mineral plays a vital role helping to boost the immune system and promote healing. Low levels of Zinc in the body can cause diabetes and sickle cell disease (HIV). In 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, you can find 1.45 milligrams of zinc. It provides the 10% of the daily recommended value for the average adult.

Copper

0.12 mg

The use of copper dates back to ancient times. This mineral is vital for building tissue, producing energy in cells and maintaining blood volume. 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contains 0.12 milligrams of copper, that’s the 6% of the daily recommended value for a person.

Manganese

0.39 mg

Manganese is a mineral naturally occurring in your body in very small amounts . It is a powerful antioxidant that neutralizes the Free Radicals damaging particles in the human body. In 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, you can find 0.39 milligrams of manganese. It provides the 20% of the daily recommended value for the average adult.

Selenium

26.8 µg

Selenium is an extremely vital mineral for the human body as it increases protection from damage caused by free radicals. Consuming naturally occurring selenium has positive impact on the immune system. 26.8 micrograms of selenium can be found on every 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked, the 38% of the total daily recommended selenium intake.
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Calories in DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 13% of your total daily needs from 100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked (265 calories / 100 grams).

Calories

265 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

10.11 g

100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contain the 16% of your total daily needs: 10.11 grams of total fat.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

18 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

3.76 g

100 grams of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked contain the19 of your total daily needs saturated fat, exactly 3.76 grams.

Monounsaturated fatty acids

2.77 g

Polyunsaturated fatty acids

1.77 g

Trans fatty acids

0.15 g

Data Facts Table of DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked

  per 100gr Daily value
NUTRIENTS
Energy 265 kcal 13 %
Total fat 10.11 g 16 %
Carbohydrates 31.15 gr 10 %
Cholesterol 18 mg 6 %
Sodium   743 mg 50 %
Water 43.32 mg 43.3 %
Protein 12.46 g 25 %
VITAMINS
Vitamin A 137 IU 5 %
Vitamin B-6 - -
Vitamin B-12 0.42 mg 7 %
Vitamin C 1.3 mg 2 %
Vitamin D - -
Vitamin E 0.88 mg 6 %
Vitamin K 7.6 mg 10 %
Vitamin B-1 0.13 µg 9 %
Vitamin B-2 0.08 mg 5 %
Vitamin B-3 1.56 mg 8 %
Vitamin B-5 0.45 mg 5 %
Vitamin B-9 - -
MINERALS
Calcium 157 mg 16 %
Iron 0.95 mg 5 %
Potassium 212 mg 5 %
Phosphorus 225 mg 23 %
Sodium   743 mg 50 %
Zinc 1.45 mg 10 %
Copper 0.12 mg 6 %
Fluorine - -
Manganese 0.39 mg 20 %
Selenium 26.8 µg 38 %