DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust Nutrition Facts

100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contain 319 calories, the 16% of your total daily needs.

DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust have 35 milligrams of Cholesterol and 18.52 grams of fat.

100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contain 25.3 grams of carbohydrates, 2.6 grams of fiber, 12.77 grams of protein, 725 milligrams of sodium, and 40.38 grams of water

It also contains some important vitamins you can see below: Vitamin B-3 (1.62 mg), Vitamin C (1.1 mg) or Vitamin B-12 (0.66 mg).

Nutrients in DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust

Energy

319 kcal

100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust have the 16% of your total daily calorie needs: 319 calories.

Carbohydrates

25.3 gr

An average adults needs 300 grams of carbohydrates per day. 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust have 25.3 gr of carbohydrates, the 8% of your total daily needs.

Sugars

3.42 mg

100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contain 3.42 grams of sugars.

Dietary fiber

2.6 g

An average adults needs 25 grams of fiber per day. 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust have 2.6 gr of dietary fiber, the 10% of your total daily needs.

Sodium

725 mg

An average adults needs 2,400 mg.of sodium per day. 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust have 725 mg of salt, the 48% of your total daily needs.

Water

40.38 g

100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contain 40.38 grams of water, the 40.4% of the total weight.

Protein

12.77 g

An average adults needs 50 grams of protein per day. 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust have 12.77 gr of protein, the 26% of your total daily needs.
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How many vitamins in DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust

Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.

Some of the vitamins found in DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust are: Vitamin B-3 (1.62 mg), Vitamin C (1.1 mg) and Vitamin B-12 (0.66 mg).

Vitamin B-12

0.66 µg

B12 was initially discovered as a treatment for pernicious anemia. It plays a big role to maintain the body’s central nervous system and helps in the formation of red blood cells. 0.66 micrograms of Vitamin B12 can be found on every 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust, the 11% of the total daily recommended Vitamin B12 intake.

Vitamin C

1.1 mg

Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue. 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contains 1.1 milligrams of Vitamin C, that’s the 2% of the daily recommended value for an adult.

Vitamin B-1

0.09 mg

Vitamin B1 is one of the eight water-soluble B vitamins. it plays an essential role in the production of energy from food, the conduction of nerve impulses and synthesis of nucleic acids. 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contains 0.09 milligrams of Vitamin B-1, that’s the 6% of the daily recommended value for an adult.

Vitamin B-2

0.08 mg

Vitamin B2 is one of the most widely distributed water-soluble vitamins, meaning the body does not store it. Riboflavin plays an important role in the protection of cell constituents from oxidative damage and reduction of tiredness and fatigue. 0.08 milligrams of Vitamin B2 can be found on every 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust, the 5% of the total daily recommended Vitamin B2 intake.

Vitamin B-3

1.62 mg

Also known as niacin, Vitamin B3 is a water-soluble nutrient that is part of the B vitamin family. It is essential for the metabolism of carbohydrates and fats. It also helps to lower harmful cholesterol while raising good cholesterol. 1.62 milligrams of Vitamin B3 can be found on every 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust, the 8% of the total daily recommended Vitamin B3 intake.
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Minerals in DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust

The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.

Some of the minerals found in DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust are: Sodium (725 mg), Phosphorus (270 mg) and Calcium (234 mg).


Calcium

234 mg

This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures. In 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust, you can find 234 milligrams of calcium. It provides the 23% of the daily recommended value for the average person.

Iron

1.07 mg

Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport. 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contains 1.07 milligrams of iron, that’s the 6% of the daily recommended value for one person.

Potassium

231 mg

An adequate intake of potassium is important to maintain normal body growth, control the acid-base balance, build proteins, regulate digestive functioning, build muscle, and control the electrical activity of the heart. 231 milligrams of potassium can be found on every 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust, the 5% of the total daily recommended potassium intake.

Magnesium

25 mg

Magnesium is an essential element for energy storage in the body’s cells. This mineral provides energy for almost all metabolic processes, being necessary for more than 300 chemical reactions in the human body. In 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust, you can find 25 milligrams of magnesium. It provides the 6% of the daily recommended value for the average adult.

Phosphorus

270 mg

Next to calcium, phosphorus is the most abundant mineral in the body and an important role in activities for different body parts like the brain, kidney, heart and blood. Health benefits of phosphorous include cellular repair, protein formation, hormonal balance, improved digestion, proper nutrient utilization, and healthy bone formation. 270 milligrams of phosphorus can be found on every 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust, the 27% of the total daily recommended phosphorus intake.

Sodium

725 mg

The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension. 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contains 725 milligrams of sodium, that’s the 48% of the daily recommended value for one person.

Zinc

1.48 mg

Zinc is an really vital mineral for the human body as it helps in regulation of the cells production in the immune system. The health benefits of Zinc include reduction of stress levels, control of diabetes, digestion, proper functioning of immune system, and energy metabolism. 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contains 1.48 milligrams of zinc, that’s the 10% of the daily recommended value for one person.

Copper

0.11 mg

Copper is an essential trace mineral present in all body tissues. This Mineral regulate various physiologic pathways, such as iron metabolism, connective tissue maturation, neurotransmission and energy production. 0.11 milligrams of copper can be found on every 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust, the 6% of the total daily recommended copper intake.

Manganese

0.24 mg

Manganese mineral is important in the healthy bone structure metabolism and formation -helping to create essential enzymes for building bones- play a key role in the proper functioning of the thyroid gland. 0.24 milligrams of manganese can be found on every 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust, the 12% of the total daily recommended manganese intake.

Selenium

19.8 µg

Selenium is an essential trace mineral that the body needs to stay healthy. Scientists and researchers suggests that Selenium prevent certain cancers such as stomach, colon, bladder, lung, skin, esophagus, and prostate. In 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust, you can find 19.8 micrograms of selenium. It provides the 28% of the daily recommended value for the average adult.
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Calories in DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust

To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust you have 319 calories, the 16% of your total daily needs.

Calories

319 Kcal

In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

18.52 g

100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust have 18.52 gr of total fat, the 28% of your total daily needs.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.

Cholesterol

35 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

7.07 g

100 grams of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust contain the35 of your total daily needs saturated fat, exactly 7.07 grams.

Monounsaturated fatty acids

5.6 g

Polyunsaturated fatty acids

4.52 g

Trans fatty acids

0.31 g

Data Facts Table of DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust

  per 100gr Daily value
NUTRIENTS
Energy 319 kcal 16 %
Total fat 18.52 g 28 %
Carbohydrates 25.3 gr 8 %
Cholesterol 35 mg 12 %
Sodium 725 mg 48 %
Water 40.38 mg 40.4 %
Protein 12.77 g 26 %
VITAMINS
Vitamin A - -
Vitamin B-6 - -
Vitamin B-12 0.66 mg 11 %
Vitamin C 1.1 mg 2 %
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 0.09 µg 6 %
Vitamin B-2 0.08 mg 5 %
Vitamin B-3 1.62 mg 8 %
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 234 mg 23 %
Iron 1.07 mg 6 %
Potassium 231 mg 5 %
Phosphorus 270 mg 27 %
Sodium 725 mg 48 %
Zinc 1.48 mg 10 %
Copper 0.11 mg 6 %
Fluorine - -
Manganese 0.24 mg 12 %
Selenium 19.8 µg 28 %