100 grams of Fat, duck contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and 0.2 grams of water
100 grams of Fat, duck contain 882 calories, the 44% of your total daily needs.
Fat, duck have 100 milligrams of Cholesterol and 99.8 grams of fat.
It also contains some important vitamins you can see below: Vitamin D (4.8 µg) or Vitamin E (2.7 mg).
Remember that vitamins are healthy substances that your body needs to develop and function properly. This section will help you make well-informed decisions about best sources of vitamins.
Vitamin D (4.8 µg) and Vitamin E (2.7 mg) are some of the vitamins present in Fat, duck.
The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Fat, duck got no minerals.
You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).
Monounsaturated fatty acids
Polyunsaturated fatty acids
|per 100gr||Daily value|
|Energy||882 kcal||44 %|
|Total fat||99.8 g||154 %|
|Carbohydrates||0 gr||0 %|
|Cholesterol||100 mg||33 %|
|Sodium||0 mg||0 %|
|Water||0.2 mg||0.2 %|
|Protein||0 g||0 %|
|Vitamin D||4.8 mg||48 %|
|Vitamin E||2.7 mg||18 %|
|Selenium||0.2 µg||0 %|
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