Fat is essential for the human diet because it provides energy and insulation. It can be found in both natural and synthetic foods. Humans have depended on fats from animals throughout history. Too much fat in the body is often caused by diet. An inability to absorb fat can stem from digestive disorders. Body size is the biggest factor in determining how much fat should be consumed daily. Men and women need somewhere between 45 and 100 grams of fat in their diets per day.
Products: Showing from 1 to 25 of 250 results
| (g) | | | Fat, beef tallow | |
| (g) | | | Fat, mutton tallow | |
| (g) | | | Fish oil, cod liver | |
| (g) | | | Fish oil, herring | |
| (g) | | | Fish oil, menhaden | |
| (g) | | | Fish oil, menhaden, fully hydrogenated | |
| (g) | | | Fish oil, salmon | |
| (g) | | | Fish oil, sardine | |
| (g) | | | Lard | |
| (g) | | | Oil, almond | |
| (g) | | | Oil, apricot kernel | |
| (g) | | | Oil, avocado | |
| (g) | | | Oil, babassu | |
| (g) | | | Oil, beluga, whale (Alaska Native) | |
| (g) | | | Oil, canola | |
| (g) | | | Oil, cocoa butter | |
| (g) | | | Oil, coconut | |
| (g) | | | Oil, cooking and salad, ENOVA, 80% diglycerides | |
| (g) | | | Oil, corn and canola | |
| (g) | | | Oil, corn, industrial and retail, all purpose salad or cooking | |
| (g) | | | Oil, corn, peanut, and olive | |
| (g) | | | Oil, cottonseed, salad or cooking | |
| (g) | | | Oil, cupu assu | |
| (g) | | | Oil, grapeseed | |
| (g) | | | Oil, hazelnut |