Foods with Fiber


Fiber is a dietary substance that is found in fruits, vegetables, legumes and grains. Certain gastrointestinal issues can prevent proper absorption of fiber. An excess of fiber is typically caused by diet. The average person should strive to take in 28 grams of fiber per day.

Products: Showing from 1 to 25 of 250 results

79.00
 (g) | Corn bran, crude
77.30
 (g) | Gums, seed gums (includes locust bean, guar)
70.10
 (g) | Fungi, Cloud ears, dried
53.20
 (g) | Spices, curry powder
53.10
 (g) | Spices, cinnamon, ground
47.50
 (g) | Cereals ready-to-eat, GENERAL MILLS, FIBER ONE Bran Cereal
45.70
 (g) | Spices, savory, ground
43.40
 (g) | Pinon Nuts, roasted (Navajo)
42.80
 (g) | Wheat bran, crude
42.60
 (g) | Spices, rosemary, dried
42.50
 (g) | Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
42.50
 (g) | Spices, oregano, dried
41.90
 (g) | Spices, coriander seed
41.30
 (g) | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
40.30
 (g) | Spices, marjoram, dried
40.30
 (g) | Spices, sage, ground
39.80
 (g) | Carob flour
39.80
 (g) | Spices, fennel seed
38.50
 (g) | Cereals ready-to-eat, GENERAL MILLS, FIBER ONE 80 Calories, Honey Squares
38.00
 (g) | Spices, caraway seed
37.70
 (g) | Spices, basil, dried
37.50
 (g) | Beverages, KELLOGG'S SPECIAL K20, protein water mix
37.00
 (g) | Cocoa, dry powder, unsweetened
37.00
 (g) | Spices, thyme, dried
36.70
 (g) | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

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