Fish oil, menhaden, fully hydrogenated Nutrition Facts

100 grams of Fish oil, menhaden, fully hydrogenated contain 902 calories, the 45% of your total daily needs.

100 grams of Fish oil, menhaden, fully hydrogenated contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water

Fish oil, menhaden, fully hydrogenated have 500 milligrams of Cholesterol and 100 grams of fat.

Nutrients in Fish oil, menhaden, fully hydrogenated

Energy

902 kcal

An average adult needs 2,000 calories per day, so you may have 902 calories from 100 grams of Fish oil, menhaden, fully hydrogenated, the 45% of your total daily needs.

Carbohydrates

0 gr

Fish oil, menhaden, fully hydrogenated is carbohydrate-free

Sugars

0 mg

Fish oil, menhaden, fully hydrogenated is sugar-free

Dietary fiber

0 g

Fish oil, menhaden, fully hydrogenated is fiber-free

Sodium

0 mg

100 grams of Fish oil, menhaden, fully hydrogenated contain 0 milligrams of Sodium, the 0% of your total daily needs.

Water

0 g

100 grams of Fish oil, menhaden, fully hydrogenated contain 0.0% of water, 0 grams.

Protein

0 g

Fish oil, menhaden, fully hydrogenated is protein-free

Normal value

Warning value

Danger value

How many vitamins in Fish oil, menhaden, fully hydrogenated

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Fish oil, menhaden, fully hydrogenated got no vitamins.

Normal value

Warning value

Danger value

Minerals in Fish oil, menhaden, fully hydrogenated

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

Fish oil, menhaden, fully hydrogenated got no minerals.

Normal value

Warning value

Danger value

Calories in Fish oil, menhaden, fully hydrogenated

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 45% of your total daily needs from 100 grams of Fish oil, menhaden, fully hydrogenated (902 calories / 100 grams).

Calories

902 Kcal

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

100 g

100 grams of Fish oil, menhaden, fully hydrogenated have 100 gr of total fat, the 154% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

500 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

95.6 g

100 grams of Fish oil, menhaden, fully hydrogenated contain 95.6 grams of saturated fat, the 478% of your total daily needs.

Data Facts Table of Fish oil, menhaden, fully hydrogenated

	per 100gr	Daily value
NUTRIENTS
Energy	902 kcal	45 %
Total fat	100 g	154 %
Carbohydrates	0 gr	0 %
Cholesterol	500 mg	167 %
Sodium	0 mg	0 %
Water	0 mg	0.0 %
Protein	0 g	0 %
VITAMINS
Vitamin A	-	-
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	-	-
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	-	-
Iron	-	-
Potassium	-	-
Phosphorus	-	-
Sodium	-	-
Zinc	-	-
Copper	-	-
Fluorine	-	-
Manganese	-	-
Selenium	-	-