100 grams of Frozen novelties, Fat Free FUDGESICLE bars contain 127 calories, the 6% of your total daily needs.
100 grams of Frozen novelties, Fat Free FUDGESICLE bars contain 26.94 grams of carbohydrates, 1.7 grams of fiber, 5.55 grams of protein, 94 milligrams of sodium, and 65.94 grams of water
Frozen novelties, Fat Free FUDGESICLE bars have 3 milligrams of Cholesterol and 0.66 grams of fat.
It also contains some important vitamins you can see below: Vitamin A (4 IU) or Vitamin C (1.0 mg).
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
Vitamin A (4 IU) and Vitamin C (1.0 mg) are some of the vitamins present in Frozen novelties, Fat Free FUDGESICLE bars.
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
Some of the minerals found in Frozen novelties, Fat Free FUDGESICLE bars are: Calcium (159 mg), Sodium (94 mg) and Iron (0.91 mg).
You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).
|per 100gr||Daily value|
|Energy||127 kcal||6 %|
|Total fat||0.66 g||1 %|
|Carbohydrates||26.94 gr||9 %|
|Cholesterol||3 mg||1 %|
|Sodium||94 mg||6 %|
|Water||65.94 mg||65.9 %|
|Protein||5.55 g||11 %|
|Vitamin A||4 IU||0 %|
|Vitamin C||1.0 mg||2 %|
|Calcium||159 mg||16 %|
|Iron||0.91 mg||5 %|
|Sodium||94 mg||6 %|
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