How many vitamins in Frozen novelties, ice type, pop, with low calorie sweetener
Remember that vitamins are healthy substances that your body needs to develop and function properly.
This section will help you make well-informed decisions about best sources of vitamins.
Vitamin C plays a big role in the area of cardiovascular health and has numerous functions in the human body like collagen production, carnitine and catecholamines.Also helps in the development and maintenance of blood vessels, cartilage, and scar tissue.
100 grams of Frozen novelties, ice type, pop, with low calorie sweetener contains 10.4 milligrams of Vitamin C, that’s the 17% of the daily recommended value for an adult.
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Minerals in Frozen novelties, ice type, pop, with low calorie sweetener
The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Fluandide (88.9 µg), Potassium (11 mg) and Sodium (10 mg) are some of the minerals present in Frozen novelties, ice type, pop, with low calorie sweetener.
Iron is an abundant element on earth and is a biologically essential component of every living organism which play an important role in processes that continuously take place on a molecular level, especially in the hemoglobin creation, a part of blood cells.
In 100 grams of Frozen novelties, ice type, pop, with low calorie sweetener, you can find 0.67 milligrams of iron. It provides the 4% of the daily recommended value for the average adult.
The Potassium plays roles at both the cellular and electrical level. This Mineral is an essential element for the activation of an important enzyme in carbohydrate metabolism.
In 100 grams of Frozen novelties, ice type, pop, with low calorie sweetener, you can find 11 milligrams of potassium. It provides the 0% of the daily recommended value for the average adult.
Magnesium is a vital mineral that has been shown to positively impact in energy production, healthy immune system regulation, and muscle function. It also helps in the production of protein and blood glucose levels regulation.
100 grams of Frozen novelties, ice type, pop, with low calorie sweetener contains 1 milligrams of magnesium, that’s the 0% of the daily recommended value for one person.
Sodium works in close association with chlorine and potassium to ensure a proper fluid and electrolyte or pH balance in our body. Sodium also plays a special role helping in the nerve transmissions, muscle contractions and hydration.
In 100 grams of Frozen novelties, ice type, pop, with low calorie sweetener, you can find 10 milligrams of sodium. It provides the 1% of the daily recommended value for the average adult.
Zinc is involved in the production of at least 300 enzymes which provides a host of benefits. Low levels of zinc in the body can induce measureable reductions in the activity of the immune system.
0.47 milligrams of zinc can be found on every 100 grams of Frozen novelties, ice type, pop, with low calorie sweetener, the 3% of the total daily recommended zinc intake.
Fluorine is capable of combating and working against tooth decay and increases resistance to the demineralisation of tooth enamel during attack by acidic bacterias.
100 grams of Frozen novelties, ice type, pop, with low calorie sweetener contains 88.9 micrograms of fluorine, that’s the 2.54% of the daily recommended value for one person.
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Calories in Frozen novelties, ice type, pop, with low calorie sweetener
To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Frozen novelties, ice type, pop, with low calorie sweetener you have 24 calories, the 1% of your total daily needs.
There are three different levels of physical activity to calculate the average Kcal intake per day.
A Moderately Active women aged 12 to 25 years needs between 2,000 and 2,200 calories daily, while women aged 26 to 50 need 2,000 calories and aged 51 to 76+ need between 1,600 and 1,800.
Fats and Cholesterol
You're lucky, Frozen novelties, ice type, pop, with low calorie sweetener is fat-free! Any body mass index above 28 it is considered obese and risk factor for heart disease. The consumption of this fat-free foods helps to prevent weight increases.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.
The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.
Data Facts Table of Frozen novelties, ice type, pop, with low calorie sweetener
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
24 kcal |
1 % |
| Total fat |
0 g |
0 % |
| Carbohydrates |
5.92 gr |
2 % |
| Cholesterol |
0 mg |
0 % |
| Sodium |
10 mg |
1 % |
| Water |
94.03 mg |
94.0 % |
| Protein |
0 g |
0 % |
| VITAMINS |
| Vitamin A |
- |
- |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
- |
- |
| Vitamin C |
10.4 mg |
17 % |
| Vitamin D |
- |
- |
| Vitamin E |
- |
- |
| Vitamin K |
- |
- |
| Vitamin B-1 |
- |
- |
| Vitamin B-2 |
- |
- |
| Vitamin B-3 |
- |
- |
| Vitamin B-5 |
- |
- |
| Vitamin B-9 |
- |
- |
| MINERALS |
| Calcium |
- |
- |
| Iron |
0.67 mg |
4 % |
| Potassium |
11 mg |
0 % |
| Phosphorus |
- |
- |
| Sodium |
10 mg |
1 % |
| Zinc |
0.47 mg |
3 % |
| Copper |
- |
- |
| Fluorine |
88.9 µg |
2.54 % |
| Manganese |
- |
- |
| Selenium |
- |
- |