Frozen novelties, Sugar Free, CREAMSICLE Pops Nutrition Facts

100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 49 calories, the 2% of your total daily needs.

100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 11.95 grams of carbohydrates, 7.5 grams of fiber, 1.37 grams of protein, 6 milligrams of sodium, and 83.91 grams of water

Frozen novelties, Sugar Free, CREAMSICLE Pops have 0 milligrams of Cholesterol and 2.33 grams of fat.

Nutrients in Frozen novelties, Sugar Free, CREAMSICLE Pops

Energy

49 kcal

An average adult needs 2,000 calories per day, so you may have 49 calories from 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops, the 2% of your total daily needs.

Carbohydrates

11.95 gr

100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 11.95 grams of carbohydrates, the 4% of your total daily needs.

Sugars

0.43 mg

100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 0.43 grams of sugars.

Dietary fiber

7.5 g

100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 7.5 grams of dietary fiber, the 30% of your total daily needs.

Sodium

6 mg

100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 6 milligrams of Sodium, the 0% of your total daily needs.

Water

83.91 g

100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 83.9% of water, 83.91 grams.

Protein

1.37 g

100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 1.37 grams of protein, the 3% of your total daily needs.
Normal value
Warning value
Danger value

How many vitamins in Frozen novelties, Sugar Free, CREAMSICLE Pops

Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.

Frozen novelties, Sugar Free, CREAMSICLE Pops got no vitamins.

Normal value
Warning value
Danger value

Minerals in Frozen novelties, Sugar Free, CREAMSICLE Pops

The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.

Some of the minerals found in Frozen novelties, Sugar Free, CREAMSICLE Pops are: Calcium (23 mg), Sodium (6 mg) and Iron (0.03 mg).


Calcium

23 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 23 milligrams of calcium, that’s the 2% of the daily recommended value for an adult.

Iron

0.03 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.03 milligrams of iron can be found on every 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops, the 0% of the total daily recommended iron intake.

Sodium

6 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 6 milligrams of sodium can be found on every 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops, the 0% of the total daily recommended sodium intake.
Normal value
Warning value
Danger value

Calories in Frozen novelties, Sugar Free, CREAMSICLE Pops

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 2% of your total daily needs from 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops (49 calories / 100 grams).

Calories

49 Kcal

Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.

Fats and Cholesterol

Total Fat

2.33 g

100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 2.33 gr of total fat, the 4% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.

Saturated Fat

You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).

Saturated Fat

2 g

100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 2 grams of saturated fat, the 10% of your total daily needs.

Data Facts Table of Frozen novelties, Sugar Free, CREAMSICLE Pops

  per 100gr Daily value
NUTRIENTS
Energy 49 kcal 2 %
Total fat 2.33 g 4 %
Carbohydrates 11.95 gr 4 %
Cholesterol 0 mg 0 %
Sodium 6 mg 0 %
Water 83.91 mg 83.9 %
Protein 1.37 g 3 %
VITAMINS
Vitamin A - -
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C - -
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 23 mg 2 %
Iron - -
Potassium - -
Phosphorus - -
Sodium 6 mg 0 %
Zinc - -
Copper - -
Fluorine - -
Manganese - -
Selenium - -