HORMEL Canadian Style Bacon Nutrition Facts

100 grams of HORMEL Canadian Style Bacon contain 122 calories, the 6% of your total daily needs.

100 grams of HORMEL Canadian Style Bacon contain 1.87 grams of carbohydrates, is fiber-free, 16.88 grams of protein, 1,016 milligrams of sodium, and 72.95 grams of water

HORMEL Canadian Style Bacon have 49 milligrams of Cholesterol and 4.94 grams of fat.

It also contains some important vitamins you can see below: Vitamin C (1.4 mg).

Nutrients in HORMEL Canadian Style Bacon

Energy

122 kcal

An average adult needs 2,000 calories per day, so you may have 122 calories from 100 grams of HORMEL Canadian Style Bacon, the 6% of your total daily needs.

Carbohydrates

1.87 gr

100 grams of HORMEL Canadian Style Bacon contain 1.87 grams of carbohydrates, the 1% of your total daily needs.

Sugars

1.43 mg

100 grams of HORMEL Canadian Style Bacon contain 1.43 grams of sugars.

Dietary fiber

0 g

HORMEL Canadian Style Bacon is fiber-free

Sodium

1,016 mg

100 grams of HORMEL Canadian Style Bacon contain 1,016 milligrams of Sodium, the 68% of your total daily needs.

Water

72.95 g

100 grams of HORMEL Canadian Style Bacon contain 72.95 grams of water, the 73.0% of the total weight.

Protein

16.88 g

100 grams of HORMEL Canadian Style Bacon contain 16.88 grams of protein, the 34% of your total daily needs.
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How many vitamins in HORMEL Canadian Style Bacon

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Vitamin C

1.4 mg

Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. Vitamin C is a water-soluble vitamin, which means your body doesn’t store it. It helps lessen oxidative stress to the body and is thought to lower cancer risk. In 100 grams of HORMEL Canadian Style Bacon, you can find 1.4 milligrams of Vitamin C. It provides the 2% of the daily recommended value for the average adult.
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Minerals in HORMEL Canadian Style Bacon

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Potassium (279 mg), Magnesium (19 mg) and Calcium (6 mg) are some of the minerals present in HORMEL Canadian Style Bacon.


Calcium

6 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of HORMEL Canadian Style Bacon contains 6 milligrams of calcium, that’s the 1% of the daily recommended value for an adult.

Iron

0.9 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.9 milligrams of iron can be found on every 100 grams of HORMEL Canadian Style Bacon, the 5% of the total daily recommended iron intake.

Potassium

279 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of HORMEL Canadian Style Bacon contains 279 milligrams of potassium, that’s the 6% of the daily recommended value for one person.

Magnesium

19 mg

Magnesium play a vital role in more than 300 biochemical reactions in the body. Its needed for maintain normal nerve and muscle function, regulate blood glucose levels or maintain healthy immune system. 19 milligrams of magnesium can be found on every 100 grams of HORMEL Canadian Style Bacon, the 5% of the total daily recommended magnesium intake.

Sodium

1,016 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 1,016 milligrams of sodium can be found on every 100 grams of HORMEL Canadian Style Bacon, the 68% of the total daily recommended sodium intake.

Zinc

1.8 mg

Zinc Mineral plays a vital role helping to boost the immune system and promote healing. Low levels of Zinc in the body can cause diabetes and sickle cell disease (HIV). In 100 grams of HORMEL Canadian Style Bacon, you can find 1.8 milligrams of zinc. It provides the 12% of the daily recommended value for the average adult.

Copper

0.1 mg

The use of copper dates back to ancient times. This mineral is vital for building tissue, producing energy in cells and maintaining blood volume. 100 grams of HORMEL Canadian Style Bacon contains 0.1 milligrams of copper, that’s the 5% of the daily recommended value for a person.
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Calories in HORMEL Canadian Style Bacon

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 6% of your total daily needs from 100 grams of HORMEL Canadian Style Bacon (122 calories / 100 grams).

Calories

122 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

4.94 g

100 grams of HORMEL Canadian Style Bacon have 4.94 gr of total fat, the 8% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

49 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.

Saturated Fat

1.83 g

100 grams of HORMEL Canadian Style Bacon contain the9 of your total daily needs saturated fat, exactly 1.83 grams.

Monounsaturated fatty acids

2.49 g

Polyunsaturated fatty acids

0.62 g

Data Facts Table of HORMEL Canadian Style Bacon

  per 100gr Daily value
NUTRIENTS
Energy 122 kcal 6 %
Total fat 4.94 g 8 %
Carbohydrates 1.87 gr 1 %
Cholesterol 49 mg 16 %
Sodium   1,016 mg 68 %
Water 72.95 mg 73.0 %
Protein 16.88 g 34 %
VITAMINS
Vitamin A - -
Vitamin B-6 - -
Vitamin B-12 - -
Vitamin C 1.4 mg 2 %
Vitamin D - -
Vitamin E - -
Vitamin K - -
Vitamin B-1 - -
Vitamin B-2 - -
Vitamin B-3 - -
Vitamin B-5 - -
Vitamin B-9 - -
MINERALS
Calcium 6 mg 1 %
Iron 0.9 mg 5 %
Potassium 279 mg 6 %
Phosphorus - -
Sodium   1,016 mg 68 %
Zinc 1.8 mg 12 %
Copper 0.1 mg 5 %
Fluorine - -
Manganese - -
Selenium - -