100 grams of Household Shortening contain no carbohydrates, is fiber-free, is protein-free, is salt-free, and no water
100 grams of Household Shortening contain 884 calories, the 44% of your total daily needs.
Household Shortening have 0 milligrams of Cholesterol and 100 grams of fat.
It also contains some important vitamins you can see below: Vitamin K (43.0 µg) or Vitamin E (6.13 mg).
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
Vitamin K (43.0 µg) and Vitamin E (6.13 mg) are some of the vitamins present in Household Shortening.
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
Household Shortening got no minerals.
According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. We recommend limiting your daily saturated fat intake to less than 13 grams.
Monounsaturated fatty acids
Polyunsaturated fatty acids
|per 100gr||Daily value|
|Energy||884 kcal||44 %|
|Total fat||100 g||154 %|
|Carbohydrates||0 gr||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||0 mg||0 %|
|Water||0 mg||0.0 %|
|Protein||0 g||0 %|
|Vitamin E||6.13 mg||41 %|
|Vitamin K||43.0 mg||54 %|
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