100 grams of Ice creams, BREYERS, No Sugar Added, French Vanilla contain 20.75 grams of carbohydrates, 0.5 grams of fiber, 4.5 grams of protein, 87 milligrams of sodium, and 66.48 grams of water
100 grams of Ice creams, BREYERS, No Sugar Added, French Vanilla contain 154 calories, the 8% of your total daily needs.
Ice creams, BREYERS, No Sugar Added, French Vanilla have 53 milligrams of Cholesterol and 7.05 grams of fat.
It also contains some important vitamins you can see below: Vitamin A (345 IU) or Vitamin C (0.9 mg).
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
The essential vitamins present in Ice creams, BREYERS, No Sugar Added, French Vanilla are: Vitamin A (345 IU) and Vitamin C (0.9 mg).
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
The essential minerals present in Ice creams, BREYERS, No Sugar Added, French Vanilla are: Calcium (151 mg), Sodium (87 mg) and Iron (0.19 mg).
You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).
|per 100gr||Daily value|
|Energy||154 kcal||8 %|
|Total fat||7.05 g||11 %|
|Carbohydrates||20.75 gr||7 %|
|Cholesterol||53 mg||18 %|
|Sodium||87 mg||6 %|
|Water||66.48 mg||66.5 %|
|Protein||4.5 g||9 %|
|Vitamin A||345 IU||12 %|
|Vitamin C||0.9 mg||2 %|
|Calcium||151 mg||15 %|
|Iron||0.19 mg||1 %|
|Sodium||87 mg||6 %|
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