100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla contain 143 calories, the 7% of your total daily needs.
100 grams of Ice creams, BREYERS, No Sugar Added, Vanilla contain 21.92 grams of carbohydrates, 0.5 grams of fiber, 3.68 grams of protein, 66 milligrams of sodium, and 67.86 grams of water
Ice creams, BREYERS, No Sugar Added, Vanilla have 18 milligrams of Cholesterol and 6.2 grams of fat.
It also contains some important vitamins you can see below: Vitamin A (291 IU) or Vitamin C (0.8 mg).
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
The essential vitamins present in Ice creams, BREYERS, No Sugar Added, Vanilla are: Vitamin A (291 IU) and Vitamin C (0.8 mg).
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
The essential minerals present in Ice creams, BREYERS, No Sugar Added, Vanilla are: Calcium (133 mg), Sodium (66 mg) and Iron (0.09 mg).
You should limit the total fat intake to between 25 to 35 percent of total calories with only 7 percent coming by way of saturated fats (no more than 15 gr. of saturated fat a day).
|per 100gr||Daily value|
|Energy||143 kcal||7 %|
|Total fat||6.2 g||10 %|
|Carbohydrates||21.92 gr||7 %|
|Cholesterol||18 mg||6 %|
|Sodium||66 mg||4 %|
|Water||67.86 mg||67.9 %|
|Protein||3.68 g||7 %|
|Vitamin A||291 IU||10 %|
|Vitamin C||0.8 mg||1 %|
|Calcium||133 mg||13 %|
|Sodium||66 mg||4 %|
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