Ice type Frozen novelties Nutrition Facts

100 grams of Ice type Frozen novelties contain 24 calories, the 1% of your total daily needs.

100 grams of Ice type Frozen novelties contain 6.2 grams of carbohydrates, is fiber-free, 0.5 grams of protein, 5 milligrams of sodium, and 93.2 grams of water

Ice type Frozen novelties have 0 milligrams of Cholesterol and 0.1 grams of fat.

It also contains some important vitamins you can see below: Vitamin A (1 IU) or Vitamin B-3 (0.15 mg).

Nutrients in Ice type Frozen novelties

Energy

24 kcal

An average adult needs 2,000 calories per day, so you may have 24 calories from 100 grams of Ice type Frozen novelties, the 1% of your total daily needs.

Carbohydrates

6.2 gr

100 grams of Ice type Frozen novelties contain 6.2 grams of carbohydrates, the 2% of your total daily needs.

Sugars

0 mg

Ice type Frozen novelties is sugar-free

Dietary fiber

0 g

Ice type Frozen novelties is fiber-free

Sodium

5 mg

100 grams of Ice type Frozen novelties contain 5 milligrams of Sodium, the 0% of your total daily needs.

Water

93.2 g

100 grams of Ice type Frozen novelties contain 93.2 grams of water, the 93.2% of the total weight.

Protein

0.5 g

100 grams of Ice type Frozen novelties contain 0.5 grams of protein, the 1% of your total daily needs.

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How many vitamins in Ice type Frozen novelties

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

The essential vitamins present in Ice type Frozen novelties are: Vitamin A (1 IU) and Vitamin B-3 (0.15 mg).

Vitamin A

1 IU

Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells. 1 IU of Vitamin A can be found on every 100 grams of Ice type Frozen novelties, the 0% of the total daily recommended Vitamin A intake.

Vitamin B-3

0.15 mg

Vitamin B3 is one of the water-soluble B vitamins. It is also known as niacin (nicotinic acid) and plays an important role in the disease risk reduction of diseases like Cancer and Diabetes. In 100 grams of Ice type Frozen novelties, you can find 0.15 milligrams of Vitamin B-3. It provides the 1% of the daily recommended value for the average adult.

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Minerals in Ice type Frozen novelties

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

Potassium (26 mg), Sodium (5 mg) and Calcium (2 mg) are some of the minerals present in Ice type Frozen novelties.

Calcium

2 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of Ice type Frozen novelties contains 2 milligrams of calcium, that’s the 0% of the daily recommended value for an adult.

Iron

0.13 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 0.13 milligrams of iron can be found on every 100 grams of Ice type Frozen novelties, the 1% of the total daily recommended iron intake.

Potassium

26 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of Ice type Frozen novelties contains 26 milligrams of potassium, that’s the 1% of the daily recommended value for one person.

Magnesium

2 mg

Magnesium play a vital role in more than 300 biochemical reactions in the body. Its needed for maintain normal nerve and muscle function, regulate blood glucose levels or maintain healthy immune system. 2 milligrams of magnesium can be found on every 100 grams of Ice type Frozen novelties, the 1% of the total daily recommended magnesium intake.

Sodium

5 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 5 milligrams of sodium can be found on every 100 grams of Ice type Frozen novelties, the 0% of the total daily recommended sodium intake.

Zinc

0.04 mg

Zinc Mineral plays a vital role helping to boost the immune system and promote healing. Low levels of Zinc in the body can cause diabetes and sickle cell disease (HIV). In 100 grams of Ice type Frozen novelties, you can find 0.04 milligrams of zinc. It provides the 0% of the daily recommended value for the average adult.

Copper

0.01 mg

The use of copper dates back to ancient times. This mineral is vital for building tissue, producing energy in cells and maintaining blood volume. 100 grams of Ice type Frozen novelties contains 0.01 milligrams of copper, that’s the 1% of the daily recommended value for a person.

Manganese

0.02 mg

Manganese is a mineral naturally occurring in your body in very small amounts . It is a powerful antioxidant that neutralizes the Free Radicals damaging particles in the human body. In 100 grams of Ice type Frozen novelties, you can find 0.02 milligrams of manganese. It provides the 1% of the daily recommended value for the average adult.

Selenium

0.2 µg

Selenium is an extremely vital mineral for the human body as it increases protection from damage caused by free radicals. Consuming naturally occurring selenium has positive impact on the immune system. 0.2 micrograms of selenium can be found on every 100 grams of Ice type Frozen novelties, the 0% of the total daily recommended selenium intake.

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Calories in Ice type Frozen novelties

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 1% of your total daily needs from 100 grams of Ice type Frozen novelties (24 calories / 100 grams).

Calories

24 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

0.1 g

100 grams of Ice type Frozen novelties contain the 0% of your total daily needs: 0.1 grams of total fat.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Data Facts Table of Ice type Frozen novelties

	per 100gr	Daily value
NUTRIENTS
Energy	24 kcal	1 %
Total fat	0.1 g	0 %
Carbohydrates	6.2 gr	2 %
Cholesterol	0 mg	0 %
Sodium	5 mg	0 %
Water	93.2 mg	93.2 %
Protein	0.5 g	1 %
VITAMINS
Vitamin A	1 IU	0 %
Vitamin B-6	-	-
Vitamin B-12	-	-
Vitamin C	-	-
Vitamin D	-	-
Vitamin E	-	-
Vitamin K	-	-
Vitamin B-1	-	-
Vitamin B-2	-	-
Vitamin B-3	0.15 mg	1 %
Vitamin B-5	-	-
Vitamin B-9	-	-
MINERALS
Calcium	2 mg	0 %
Iron	0.13 mg	1 %
Potassium	26 mg	1 %
Phosphorus	-	-
Sodium	5 mg	0 %
Zinc	-	-
Copper	0.01 mg	1 %
Fluorine	-	-
Manganese	0.02 mg	1 %
Selenium	0.2 µg	0 %

Ice type Frozen novelties Nutrition Facts

Frozen novelties, ice type, fruit, no sugar added

Nutrients in Ice type Frozen novelties

How many vitamins in Ice type Frozen novelties

Minerals in Ice type Frozen novelties

Calories in Ice type Frozen novelties

Fats and Cholesterol

Data Facts Table of Ice type Frozen novelties