Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Nutrition Facts

100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contain 512 calories, the 26% of your total daily needs.

100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contain 57 grams of carbohydrates, is fiber-free, 11.3 grams of protein, 138 milligrams of sodium, and 2 grams of water

Infant formula, GERBER, GOOD START, PROTECT PLUS, powder have 0 milligrams of Cholesterol and 26.1 grams of fat.

It also contains some important vitamins you can see below: Vitamin B-9 (77 mg), Vitamin C (51.0 mg) or Vitamin K (41.0 µg).

Nutrients in Infant formula, GERBER, GOOD START, PROTECT PLUS, powder

Energy

512 kcal

An average adult needs 2,000 calories per day, so you may have 512 calories from 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, the 26% of your total daily needs.

Carbohydrates

57 gr

100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contain 57 grams of carbohydrates, the 19% of your total daily needs.

Sugars

57 mg

100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contain 57 grams of sugars.

Dietary fiber

0 g

Infant formula, GERBER, GOOD START, PROTECT PLUS, powder is fiber-free

Sodium

138 mg

100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contain 138 milligrams of Sodium, the 9% of your total daily needs.

Water

2 g

100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contain 2 grams of water, the 2.0% of the total weight.

Protein

11.3 g

100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contain 11.3 grams of protein, the 23% of your total daily needs.
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How many vitamins in Infant formula, GERBER, GOOD START, PROTECT PLUS, powder

Numerous studies have shown the health benefits and effectiveness of vitamins in the diet. It's really important to know what vitamins, from what sources and in what doses are the best to keep your immune health in top shape.

Some of the vitamins found in Infant formula, GERBER, GOOD START, PROTECT PLUS, powder are: Vitamin B-9 (77 mg), Vitamin C (51.0 mg) and Vitamin K (41.0 µg).

Vitamin A

1,550 IU

Vitamin A is a fat-soluble vitamin whose absorption goes through the digestion process. Subsequently, this vitamin can be used for body functions or sent for storage in the liver and fat cells. 1,550 IU of Vitamin A can be found on every 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, the 52% of the total daily recommended Vitamin A intake.

Vitamin B-12

1.7 µg

B12 was initially discovered as a treatment for pernicious anemia. It plays a big role to maintain the body’s central nervous system and helps in the formation of red blood cells. 1.7 micrograms of Vitamin B12 can be found on every 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, the 28% of the total daily recommended Vitamin B12 intake.

Vitamin C

51.0 mg

Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. Vitamin C is a water-soluble vitamin, which means your body doesn’t store it. It helps lessen oxidative stress to the body and is thought to lower cancer risk. In 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, you can find 51.0 milligrams of Vitamin C. It provides the 85% of the daily recommended value for the average adult.

Vitamin D

7.7 µg

Vitamin D, often referred to as the "sunshine vitamin", has several important functions: reducing your chance of developing heart disease or multiple sclerosis. Also reduce your likelihood of developing the flu. 7.7 micrograms of Vitamin D can be found on every 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, the 77% of the total daily recommended Vitamin D intake.

Vitamin E

4.5 mg

The American Heart Association recommends obtaining health benefits of vitamin E antioxidant. Vitamin E is a group of eight compounds called tocopherols and tocotrienols which reduces cholesterol and the risk of developing diabetes, Alzheimer's disease, and cancer. In 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, you can find 4.5 milligrams of Vitamin E. It provides the 30% of the daily recommended value for the average adult.

Vitamin K

41.0 µg

The health benefits of vitamin K come from its blood clotting properties. Vitamin K is a group of chemically related fat-soluble compounds known as naphthoquinones where vitamins K, K1, K2 and K3 are included. 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contains 41.0 micrograms of Vitamin K, that’s the 51% of the daily recommended value for an adult.

Vitamin B-1

0.51 mg

Vitamin B1 is one of the eight water-soluble B vitamins. it plays an essential role in the production of energy from food, the conduction of nerve impulses and synthesis of nucleic acids. 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contains 0.51 milligrams of Vitamin B-1, that’s the 34% of the daily recommended value for an adult.

Vitamin B-2

0.71 mg

Vitamin B2, also called riboflavin, is one of 8 B vitamins. Riboflavin helps to the maintenance of normal red blood cells, vision, skin and mucous membranes. Also plays an important role in normal metabolism of iron in the body, the energy-yielding metabolism and nervous system. 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contains 0.71 milligrams of Vitamin B-2, that’s the 42% of the daily recommended value for an adult.

Vitamin B-3

5.37 mg

Vitamin B3 (nicotinic acid) improve circulation and can be used to lower elevated LDL cholesterol and triglyceride levels in the blood and to increase HDL -good cholesterol- levels. 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contains 5.37 milligrams of Vitamin B-3, that’s the 27% of the daily recommended value for an adult.

Vitamin B-5

2.3 mg

Vitamin B5 is known as pantothenic, is really nice strengthening the immune system, enhance the level of hemoglobin in the human body and assists the liver in metabolizing toxic substances. 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contains 2.3 milligrams of Vitamin B-5, that’s the 23% of the daily recommended value for an adult.

Vitamin B-9

77 µg

Folic acid (Vitamin B9) is essential for the proper functioning of the body and healthy living. It plays an important role in maintaining healthy digestive system, hair, skin, kidneys and eyes. 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contains 77 micrograms of Vitamin B-9, that’s the 19% of the daily recommended value for an adult.
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Minerals in Infant formula, GERBER, GOOD START, PROTECT PLUS, powder

Minerals are essential nutrients that are needed in small amounts to keep you healthy. Keep in mind that your body does not make minerals.Find here minerals needed to perform other nutrients their functions in your body.

The essential minerals present in Infant formula, GERBER, GOOD START, PROTECT PLUS, powder are: Potassium (553 mg), Calcium (343 mg) and Phosphorus (195 mg).


Calcium

343 mg

Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones. 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contains 343 milligrams of calcium, that’s the 34% of the daily recommended value for an adult.

Iron

7.7 mg

Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-. 7.7 milligrams of iron can be found on every 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, the 43% of the total daily recommended iron intake.

Potassium

553 mg

Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension. 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contains 553 milligrams of potassium, that’s the 12% of the daily recommended value for one person.

Magnesium

36 mg

Magnesium play a vital role in more than 300 biochemical reactions in the body. Its needed for maintain normal nerve and muscle function, regulate blood glucose levels or maintain healthy immune system. 36 milligrams of magnesium can be found on every 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, the 9% of the total daily recommended magnesium intake.

Phosphorus

195 mg

Phosphorus is commonly found in the body as phosphate. It is an essential mineral primarily used for growth and repair of body cells and tissues. Also facilitates a protein formation, hormonal balance, and effective digestion in the human body. In 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, you can find 195 milligrams of phosphorus. It provides the 20% of the daily recommended value for the average adult.

Sodium

138 mg

Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves. 138 milligrams of sodium can be found on every 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, the 9% of the total daily recommended sodium intake.

Zinc

4.1 mg

Zinc Mineral plays a vital role helping to boost the immune system and promote healing. Low levels of Zinc in the body can cause diabetes and sickle cell disease (HIV). In 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, you can find 4.1 milligrams of zinc. It provides the 27% of the daily recommended value for the average adult.

Copper

0.41 mg

The use of copper dates back to ancient times. This mineral is vital for building tissue, producing energy in cells and maintaining blood volume. 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contains 0.41 milligrams of copper, that’s the 21% of the daily recommended value for a person.

Manganese

0.07 mg

Manganese is a mineral naturally occurring in your body in very small amounts . It is a powerful antioxidant that neutralizes the Free Radicals damaging particles in the human body. In 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, you can find 0.07 milligrams of manganese. It provides the 4% of the daily recommended value for the average adult.

Selenium

15.0 µg

Selenium is an extremely vital mineral for the human body as it increases protection from damage caused by free radicals. Consuming naturally occurring selenium has positive impact on the immune system. 15.0 micrograms of selenium can be found on every 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder, the 21% of the total daily recommended selenium intake.
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Calories in Infant formula, GERBER, GOOD START, PROTECT PLUS, powder

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 26% of your total daily needs from 100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder (512 calories / 100 grams).

Calories

512 Kcal

There are various gender and age groups to calculate the average Kcal intake per day.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.

Fats and Cholesterol

Total Fat

26.1 g

100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder have 26.1 gr of total fat, the 40% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.

Cholesterol

0 mg

Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.

Saturated Fat

The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.

Saturated Fat

10.93 g

100 grams of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder contain the55 of your total daily needs saturated fat, exactly 10.93 grams.

Monounsaturated fatty acids

9.49 g

Polyunsaturated fatty acids

5.05 g

Data Facts Table of Infant formula, GERBER, GOOD START, PROTECT PLUS, powder

  per 100gr Daily value
NUTRIENTS
Energy 512 kcal 26 %
Total fat 26.1 g 40 %
Carbohydrates 57 gr 19 %
Cholesterol 0 mg 0 %
Sodium 138 mg 9 %
Water 2 mg 2.0 %
Protein 11.3 g 23 %
VITAMINS
Vitamin A   1,550 IU 52 %
Vitamin B-6 - -
Vitamin B-12 1.7 mg 28 %
Vitamin C   51.0 mg 85 %
Vitamin D   7.7 mg 77 %
Vitamin E 4.5 mg 30 %
Vitamin K   41.0 mg 51 %
Vitamin B-1 0.51 µg 34 %
Vitamin B-2 0.71 mg 42 %
Vitamin B-3 5.37 mg 27 %
Vitamin B-5 2.3 mg 23 %
Vitamin B-9 77 mg 19 %
MINERALS
Calcium 343 mg 34 %
Iron 7.7 mg 43 %
Potassium 553 mg 12 %
Phosphorus 195 mg 20 %
Sodium 138 mg 9 %
Zinc 4.1 mg 27 %
Copper 0.41 mg 21 %
Fluorine - -
Manganese 0.07 mg 4 %
Selenium 15.0 µg 21 %