How many vitamins in Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA
Remember that vitamins are healthy substances that your body needs to develop and function properly.
This section will help you make well-informed decisions about best sources of vitamins.
Some of the vitamins found in Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA are: Vitamin B-9 (82 mg), Vitamin C (61.1 mg) and Vitamin K (40.9 µg).
Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc.
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA contains 1,528 IU of Vitamin A, that’s the 51% of the daily recommended value for an adult.
B12 was initially discovered as a treatment for pernicious anemia. It plays a big role to maintain the body’s central nervous system and helps in the formation of red blood cells.
1.53 micrograms of Vitamin B12 can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, the 26% of the total daily recommended Vitamin B12 intake.
Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. Vitamin C is a water-soluble vitamin, which means your body doesn’t store it. It helps lessen oxidative stress to the body and is thought to lower cancer risk.
In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, you can find 61.1 milligrams of Vitamin C. It provides the 102% of the daily recommended value for the average adult.
Vitamin D, often referred to as the "sunshine vitamin", has several important functions: reducing your chance of developing heart disease or multiple sclerosis. Also reduce your likelihood of developing the flu.
7.7 micrograms of Vitamin D can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, the 77% of the total daily recommended Vitamin D intake.
The American Heart Association recommends obtaining health benefits of vitamin E antioxidant. Vitamin E is a group of eight compounds called tocopherols and tocotrienols which reduces cholesterol and the risk of developing diabetes, Alzheimer's disease, and cancer.
In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, you can find 4.6 milligrams of Vitamin E. It provides the 31% of the daily recommended value for the average adult.
The health benefits of vitamin K come from its blood clotting properties. Vitamin K is a group of chemically related fat-soluble compounds known as naphthoquinones where vitamins K, K1, K2 and K3 are included.
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA contains 40.9 micrograms of Vitamin K, that’s the 51% of the daily recommended value for an adult.
Vitamin B1 was the first B vitamin discovered. Some studies have suggested vitamin B1 supplementation to treat Alzheimer's disease, Heart failure and Certain brain disorders common in people with alcoholism.
0.4 milligrams of Vitamin B1 can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, the 27% of the total daily recommended Vitamin B1 intake.
Vitamin B2, also called riboflavin, is one of 8 B vitamins. Riboflavin helps to the maintenance of normal red blood cells, vision, skin and mucous membranes. Also plays an important role in normal metabolism of iron in the body, the energy-yielding metabolism and nervous system.
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA contains 0.71 milligrams of Vitamin B-2, that’s the 42% of the daily recommended value for an adult.
Vitamin B3 (nicotinic acid) improve circulation and can be used to lower elevated LDL cholesterol and triglyceride levels in the blood and to increase HDL -good cholesterol- levels.
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA contains 5.08 milligrams of Vitamin B-3, that’s the 25% of the daily recommended value for an adult.
Folic acid (Vitamin B9), also known as folate, is a vital component for normal development, growth, reproduction, and function of all cells. Folic acid also plays a crucial role in all processes that depend on cell division.
In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, you can find 82 micrograms of Vitamin B9. It provides the 21% of the daily recommended value for the average adult.
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Minerals in Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA
The body uses minerals to perform many different functions -from building strong bones to transmitting nerve impulses-. Just like vitamins, minerals help your body grow, develop, and stay healthy.
The essential minerals present in Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA are: Potassium (550 mg), Calcium (397 mg) and Phosphorus (269 mg).
This vital mineral is best known to strengthen bones, teeth, the heart, and slash your risk of developing a number of diseases like hypertension or seizures.
In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, you can find 397 milligrams of calcium. It provides the 40% of the daily recommended value for the average person.
Iron is an essential element for almost all living organisms as it participates in a wide variety of highly complex metabolic processes including deoxyribonucleic acid (DNA) synthesis, and oxygen/electron transport.
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA contains 9.16 milligrams of iron, that’s the 51% of the daily recommended value for one person.
An adequate intake of potassium is important to maintain normal body growth, control the acid-base balance, build proteins, regulate digestive functioning, build muscle, and control the electrical activity of the heart.
550 milligrams of potassium can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, the 12% of the total daily recommended potassium intake.
Magnesium is an essential element for energy storage in the body’s cells. This mineral provides energy for almost all metabolic processes, being necessary for more than 300 chemical reactions in the human body.
In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, you can find 41 milligrams of magnesium. It provides the 10% of the daily recommended value for the average adult.
Next to calcium, phosphorus is the most abundant mineral in the body and an important role in activities for different body parts like the brain, kidney, heart and blood. Health benefits of phosphorous include cellular repair, protein formation, hormonal balance, improved digestion, proper nutrient utilization, and healthy bone formation.
269 milligrams of phosphorus can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, the 27% of the total daily recommended phosphorus intake.
The optimal sodium intake allows the creation of electrolytes and an essential ion present in the extracellular fluid (ECF). However, high levels of sodium in the body are associated with high blood pressure and hypertension.
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA contains 204 milligrams of sodium, that’s the 14% of the daily recommended value for one person.
Zinc is an really vital mineral for the human body as it helps in regulation of the cells production in the immune system. The health benefits of Zinc include reduction of stress levels, control of diabetes, digestion, proper functioning of immune system, and energy metabolism.
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA contains 5.09 milligrams of zinc, that’s the 34% of the daily recommended value for one person.
Copper is an essential trace mineral present in all body tissues. This Mineral regulate various physiologic pathways, such as iron metabolism, connective tissue maturation, neurotransmission and energy production.
0.38 milligrams of copper can be found on every 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, the 19% of the total daily recommended copper intake.
Selenium is an essential trace mineral that the body needs to stay healthy. Scientists and researchers suggests that Selenium prevent certain cancers such as stomach, colon, bladder, lung, skin, esophagus, and prostate.
In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA, you can find 14.3 micrograms of selenium. It provides the 20% of the daily recommended value for the average adult.
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Calories in Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA
To maintain body functions, an average adult needs 2,000 calories per day. In 100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA you have 509 calories, the 25% of your total daily needs.
In addition to age, the estimated amounts of calories needed to maintain calorie balance for three different levels of physical activity.
A Moderately Active men aged 15 to 45 years needs between 2,600 and 2,800 calories daily, while men aged 46 to 65 need 2,400 calories and aged 66 to 76+ need between 2,000 and 2,200.
Fats and Cholesterol
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA contain 25.97 grams of total fat, of which 10.94 gr. are saturated.
Considering Humans Convert 30% of total calories to grams of fat, an average adult needs 65 grams fat per day to maintain bodily functions, equivalent to 2000 calories/day, the recommended amount to maintain a healthy body weight.
Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease.
Saturated Fat
The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.
100 grams of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA contain the55 of your total daily needs saturated fat, exactly 10.94 grams.
Monounsaturated fatty acids
9.29 g
Polyunsaturated fatty acids
5.12 g
Data Facts Table of Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA
|
per 100gr |
Daily value |
NUTRIENTS |
Energy |
509 kcal |
25 % |
Total fat |
25.97 g |
40 % |
Carbohydrates |
56.03 gr |
19 % |
Cholesterol |
17 mg |
6 % |
Sodium |
204 mg |
14 % |
Water |
3 mg |
3.0 % |
Protein |
12.73 g |
25 % |
VITAMINS |
Vitamin A |
1,528 IU |
51 % |
Vitamin B-6 |
- |
- |
Vitamin B-12 |
1.53 mg |
26 % |
Vitamin C |
61.1 mg |
102 % |
Vitamin D |
7.7 mg |
77 % |
Vitamin E |
4.6 mg |
31 % |
Vitamin K |
40.9 mg |
51 % |
Vitamin B-1 |
0.4 µg |
27 % |
Vitamin B-2 |
0.71 mg |
42 % |
Vitamin B-3 |
5.08 mg |
25 % |
Vitamin B-5 |
- |
- |
Vitamin B-9 |
82 mg |
21 % |
MINERALS |
Calcium |
397 mg |
40 % |
Iron |
9.16 mg |
51 % |
Potassium |
550 mg |
12 % |
Phosphorus |
269 mg |
27 % |
Sodium |
204 mg |
14 % |
Zinc |
5.09 mg |
34 % |
Copper |
0.38 mg |
19 % |
Fluorine |
- |
- |
Manganese |
- |
- |
Selenium |
14.3 µg |
20 % |