How many vitamins in Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder
Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K).
Water-soluble vitamins circulate in the bloodstream and do not get stored as long time.
Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency.
Some of the vitamins found in Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder are: Vitamin B-9 (82 mg), Vitamin C (62.0 mg) and Vitamin K (46.0 µg).
Preformed vitamin A, also called Retinol, is found in animal products and has multiple functions: maintain healthy immune function, normal vision, Cell growth, Gene transcription and protein formation, Skin health, etc.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contains 1,557 IU of Vitamin A, that’s the 52% of the daily recommended value for an adult.
B12 was initially discovered as a treatment for pernicious anemia. It plays a big role to maintain the body’s central nervous system and helps in the formation of red blood cells.
1.54 micrograms of Vitamin B12 can be found on every 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, the 26% of the total daily recommended Vitamin B12 intake.
Vitamin C, also known as ascorbic acid, is abundant in vegetables and fruits. Vitamin C is a water-soluble vitamin, which means your body doesn’t store it. It helps lessen oxidative stress to the body and is thought to lower cancer risk.
In 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, you can find 62.0 milligrams of Vitamin C. It provides the 103% of the daily recommended value for the average adult.
Vitamin D, often referred to as the "sunshine vitamin", has several important functions: reducing your chance of developing heart disease or multiple sclerosis. Also reduce your likelihood of developing the flu.
9.5 micrograms of Vitamin D can be found on every 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, the 95% of the total daily recommended Vitamin D intake.
The American Heart Association recommends obtaining health benefits of vitamin E antioxidant. Vitamin E is a group of eight compounds called tocopherols and tocotrienols which reduces cholesterol and the risk of developing diabetes, Alzheimer's disease, and cancer.
In 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, you can find 4.5 milligrams of Vitamin E. It provides the 30% of the daily recommended value for the average adult.
The health benefits of vitamin K come from its blood clotting properties. Vitamin K is a group of chemically related fat-soluble compounds known as naphthoquinones where vitamins K, K1, K2 and K3 are included.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contains 46.0 micrograms of Vitamin K, that’s the 58% of the daily recommended value for an adult.
Vitamin B1 is one of the eight water-soluble B vitamins. it plays an essential role in the production of energy from food, the conduction of nerve impulses and synthesis of nucleic acids.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contains 0.41 milligrams of Vitamin B-1, that’s the 27% of the daily recommended value for an adult.
Vitamin B2, also called riboflavin, is one of 8 B vitamins. Riboflavin helps to the maintenance of normal red blood cells, vision, skin and mucous membranes. Also plays an important role in normal metabolism of iron in the body, the energy-yielding metabolism and nervous system.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contains 0.72 milligrams of Vitamin B-2, that’s the 42% of the daily recommended value for an adult.
Vitamin B3 (nicotinic acid) improve circulation and can be used to lower elevated LDL cholesterol and triglyceride levels in the blood and to increase HDL -good cholesterol- levels.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contains 5.1 milligrams of Vitamin B-3, that’s the 26% of the daily recommended value for an adult.
Vitamin B5 is known as pantothenic, is really nice strengthening the immune system, enhance the level of hemoglobin in the human body and assists the liver in metabolizing toxic substances.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contains 26 milligrams of Vitamin B-5, that’s the 260% of the daily recommended value for an adult.
Folic acid (Vitamin B9) is essential for the proper functioning of the body and healthy living. It plays an important role in maintaining healthy digestive system, hair, skin, kidneys and eyes.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contains 82 micrograms of Vitamin B-9, that’s the 21% of the daily recommended value for an adult.
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Minerals in Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder
The body needs many minerals; these are called essential minerals. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). A balanced diet usually provides all of the essential minerals.
The essential minerals present in Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder are: Potassium (550 mg), Calcium (400 mg) and Phosphorus (220 mg).
Calcium phosphate is the main component of bone. The average human contains about 1 kilogram of calcium. This is the reason why Calcium is essential to all living things, particularly for the growth of healthy teeth and bones.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contains 400 milligrams of calcium, that’s the 40% of the daily recommended value for an adult.
Iron plays a vital role in the conversion of blood sugar to energy, red blood cells production, transportation of oxygen around your body, and production of enzymes -which play a vital role in the production of new cells, amino acids, hormones and neurotransmitters-.
9.2 milligrams of iron can be found on every 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, the 51% of the total daily recommended iron intake.
Potassium is a very significant body mineral, important for your body's electrolyte functions and essential element to maintain a healthy blood pressure. The right potassium intake can prevent hypertension.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contains 550 milligrams of potassium, that’s the 12% of the daily recommended value for one person.
Magnesium play a vital role in more than 300 biochemical reactions in the body. Its needed for maintain normal nerve and muscle function, regulate blood glucose levels or maintain healthy immune system.
41 milligrams of magnesium can be found on every 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, the 10% of the total daily recommended magnesium intake.
Phosphorus is commonly found in the body as phosphate. It is an essential mineral primarily used for growth and repair of body cells and tissues. Also facilitates a protein formation, hormonal balance, and effective digestion in the human body.
In 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, you can find 220 milligrams of phosphorus. It provides the 22% of the daily recommended value for the average adult.
Sodium is a mineral that occurs naturally in many foods. It has two primary beneficial effects: control blood volume and blood pressure, and it allows the properly working of muscles and nerves.
138 milligrams of sodium can be found on every 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, the 9% of the total daily recommended sodium intake.
Zinc Mineral plays a vital role helping to boost the immune system and promote healing. Low levels of Zinc in the body can cause diabetes and sickle cell disease (HIV).
In 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, you can find 5.1 milligrams of zinc. It provides the 34% of the daily recommended value for the average adult.
The use of copper dates back to ancient times. This mineral is vital for building tissue, producing energy in cells and maintaining blood volume.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contains 0.38 milligrams of copper, that’s the 19% of the daily recommended value for a person.
Manganese is a mineral naturally occurring in your body in very small amounts . It is a powerful antioxidant that neutralizes the Free Radicals damaging particles in the human body.
In 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, you can find 77 milligrams of manganese. It provides the 3850% of the daily recommended value for the average adult.
Selenium is an extremely vital mineral for the human body as it increases protection from damage caused by free radicals. Consuming naturally occurring selenium has positive impact on the immune system.
14.4 micrograms of selenium can be found on every 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder, the 21% of the total daily recommended selenium intake.
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Calories in Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder
An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 26% of your total daily needs from 100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder (514 calories / 100 grams).
Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity.
An active women aged 14 to 26 years needs between 2,200 and 2,400 calories daily, while moderately active women need 2,000 calories and very active women need between 2,400 and 2,600.
Fats and Cholesterol
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder have 27 gr of total fat, the 42% of your total daily needs.
The estimated daily calories needed for a 133-lb. person to maintain her or his weight are 2000 calories/day. Considering Humans Convert 30% of total calories to grams of fat, the resulting 600 calories are the equivalent to 65 grams of fat.
The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. Less than 200 if you are at a high risk of heart disease.
Saturated Fat
The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams.
100 grams of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder contain 7.78 grams of saturated fat, the 39% of your total daily needs.
Monounsaturated fatty acids
6.96 g
Polyunsaturated fatty acids
3.58 g
Data Facts Table of Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Newborn, powder
| |
per 100gr |
Daily value |
| NUTRIENTS |
| Energy |
514 kcal |
26 % |
| Total fat |
27 g |
42 % |
| Carbohydrates |
57 gr |
19 % |
| Cholesterol |
0 mg |
0 % |
| Sodium |
138 mg |
9 % |
| Water |
2.5 mg |
2.5 % |
| Protein |
10.8 g |
22 % |
| VITAMINS |
| Vitamin A |
1,557 IU |
52 % |
| Vitamin B-6 |
- |
- |
| Vitamin B-12 |
1.54 mg |
26 % |
| Vitamin C |
62.0 mg |
103 % |
| Vitamin D |
9.5 mg |
95 % |
| Vitamin E |
4.5 mg |
30 % |
| Vitamin K |
46.0 mg |
58 % |
| Vitamin B-1 |
0.41 µg |
27 % |
| Vitamin B-2 |
0.72 mg |
42 % |
| Vitamin B-3 |
5.1 mg |
26 % |
| Vitamin B-5 |
26 mg |
260 % |
| Vitamin B-9 |
82 mg |
21 % |
| MINERALS |
| Calcium |
400 mg |
40 % |
| Iron |
9.2 mg |
51 % |
| Potassium |
550 mg |
12 % |
| Phosphorus |
220 mg |
22 % |
| Sodium |
138 mg |
9 % |
| Zinc |
5.1 mg |
34 % |
| Copper |
0.38 mg |
19 % |
| Fluorine |
- |
- |
| Manganese |
77 mg |
3850 % |
| Selenium |
14.4 µg |
21 % |